When you're lost in the desert, even the tiniest sip of water will feel like the most glorious gift from the heavens. Why? Because you're deprived. You have a deep need and desire for something that you haven't had any of for a long period. This yearning can be experienced emotionally as well as physically. When we long for connection, acceptance, approval, belonging, love, praise, or other soul-based needs it is because there has been a deficit of them in our lives. Therefore, we will often accept a situation that offers even the slightest bit of these needs and rush in regardless of whether they are truly best for us.

On this Identify & Heal episode I'm sharing about what I've coined as "Divine Breadcrumbs." The tiny morsels we accept in our lives in relationships, friendships, love, professional opportunities, and beyond because we've been deprived of them for so long. We then hang on to the bread crumbing source because we fear that we are are not going to experience them in a consistent and fully nourishing way. This can lead us to staying in unhealthy situations, starving, and subsisting only on this crumbs. Which is so much less than we truly deserve. So it's time to identify where this might be occurring in your life and address the underlying cause of the deprivation so that you may break free and find an abundant, nourishing source instead. 

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Whitney Walker, LMFT
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