Longevity Fest in Las Vegas, one of the world's premier gatherings of health professionals, has just wrapped up for another year. The meeting of the American Academy of Anti-Aging Medicine (A4M ) attracts experts from around the world.  Doctors, nurses, researchers and health entrepreneurs share insights into the latest biotech, supplementation and health protocols to promote a long healthspan - the number of years we live free of chronic disease.

We met up with Jen Scheinman from Timeline to discuss advancements in longevity medicine, and preview a special Live Long podcast series focussing on women's health and Urolithin A, the postbiotic nutrient that helps recycle dysfunctional mitochondria, promoting energy and muscle strength. Scheinman, a registered dietitian, highlights the excitement around new studies on immune aging and the potential for individuals to focus on their longevity, aiming for a healthier life rather than just a longer one.

This episode is produced in association with Timeline, with which Live Long and Master Aging (LLAMA) has an affiliate relationship.

▸ Timeline is offering LLAMA podcast listeners a 10% discount on its Mitopure products - Mitopure Powder, Softgels, Mitopure + Protein and skin creams - which support improvements in mitochondrial function and muscle strength.
Use the code LLAMA at checkout here:
https://www.timelinenutrition.com/LLAMA

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.