[Featuring Jonathan Bailor, NYT Best-selling Author of The Calorie Myth, and April and Alia Perry.] If you've ever counted calories and diligently exercised without seeing results, struggled with body image issues, felt concerned about developing diabetes, or lacked confidence because of the size of your body, you are not alone. And, I might add, you need to listen to this podcast.

For Show Notes, please visit http://learndobecome.com/episode2

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