An Amber a Day: The Functional PCOS Podcast

Why We Self-Sabotage and What To Do About It, Season 2 Episode 8


Listen Later

Text with your questions & comments for future episodes!

This week I'm talking all about self-sabotage- what it is, why we do it, what it's really about, and how to address it.

Self-sabotage is so common in the health world and stems from deeply held inner beliefs.  If you've ever felt like you keep starting things but can't finish them, this may be why.

After years of seeing this firsthand, helping people through it (and living it myself!) this is what I believe is at the self-sabotage core and the best way to put those behaviors behind you.

Address your root causes!  Functional PCOS: https://functional-pcos.teachable.com/p/functional-pcos

We are in need of some good reviews!  Would you consider leaving one if Amber's podcast has helped you?
Leave a review on itunes here!

Submit your questions for the podcast here

Support the show:
Cashapp: $anamberaday
Paypal (https://paypal.me/amberfischernutr?country.x=US&locale.x=en_US)

Follow Amber on Social Media:

Instagram: @amberfischernutritionist

Facebook

Youtube

Tik Tok - @amberfischernutrition

Support the show

Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vq

Did this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here.

Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here!

PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom

PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations

Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos

Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024

View updated links: ...

...more
View all episodesView all episodes
Download on the App Store

An Amber a Day: The Functional PCOS PodcastBy Amber Fischer, MS, CNS, LDN

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

64 ratings


More shows like An Amber a Day: The Functional PCOS Podcast

View all
The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

31 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,862 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,364 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

987 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,835 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,474 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,169 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,169 Listeners

The PCOS Podcast by A Cyster & Her Mister by PCOS Weight Loss

The PCOS Podcast by A Cyster & Her Mister

1,884 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

494 Listeners

Kefi Life by Kiki Vale

Kefi Life

42 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

55 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,708 Listeners

The Mediterranean Lifestyle by Explore Med Life

The Mediterranean Lifestyle

15 Listeners