In this episode, my guest is Nick Potter, an Osteopath based in London & author of the book I titled ‘The Meaning of Pain'. In this episode, we start with talking about why women feel more pain and end up covering so many topics around pain. We go into detail about the physiology and psychology of pain, how inflammation affects the feeling of pain in the long term, and how one can improve their lifestyle & mindset toward a better quality of life, happier mood, better performance at work, and optimal health.