Think something will take 15 minutes? Bet it takes 45. You’re not lazy - you’ve got ADHD. And you’re probably struggling with time blindness.In this episode, Skye and Sarah dive deep into three new studies on ADHD and time perception, breaking down the science, the symptoms, and the sneaky ways time blindness sabotages even high performers.What we cover:<ul><li>The 3 time-based skills your brain may be missing</li><li>Time blindness vs. working memory—what’s the real issue?</li><li>The surprising benefit of visual timers (and what the monkey app got right)</li><li>What the research says about the link between time and working memory</li></ul> If you’ve ever said, “how is it 3pm already?” - this one’s for you. P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. <a href='https://unconventionalorganisation.as.me/schedule/1153d1ef/appointment/71643407/calendar/7186455?appointmentTypeIds[]=71643407'>Click here</a> to book an operational strategy session with Skye.

Think something will take 15 minutes? Bet it takes 45. You’re not lazy - you’ve got ADHD. And you’re probably struggling with time blindness. In this episode, Skye and Sarah dive deep into three new studies on ADHD and time perception, breaking down the science, the symptoms, and the sneaky ways time blindness sabotages even high performers. What we cover:The 3 time-based skills your brain may be missingTime blindness vs. working memory—what’s the real issue?The surprising benefit of visual timers (and what the monkey app got right)What the research says about the link between time and working memory If you’ve ever said, “how is it 3pm already?” - this one’s for you. P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system. Click here to book an operational strategy session with Skye.

Think something will take 15 minutes? Bet it takes 45. You’re not lazy - you’ve got ADHD. And you’re probably struggling with time blindness.In this episode, Skye and Sarah dive deep into three new studies on ADHD and time perception, breaking down the science, the symptoms, and the sneaky ways time blindness sabotages even high performers.What we cover:<ul><li>The 3 time-based skills your brain may be missing</li><li>Time blindness vs. working memory—what’s the real issue?</li><li>The surprising benefit of visual timers (and what the monkey app got right)</li><li>What the research says about the link between time and working memory</li></ul> If you’ve ever said, “how is it 3pm already?” - this one’s for you.&nbsp;P.S. If your ADHD symptoms turn every business day into chaos, with unfinished tasks piling up and revenue stuck, it's not you. It's your operating system.&nbsp;<a href="https://unconventionalorganisation.as.me/schedule/1153d1ef/appointment/71643407/calendar/7186455?appointmentTypeIds[]=71643407" rel="noopener noreferrer">Click here</a> to book an operational strategy session with Skye.&nbsp;

Why You Always Underestimate Time (Even When You Swear You Won’t)

Things are starting to fall through the cracks.&nbsp; Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.&nbsp; 🤝 In partnership with Understood.org: <a href="https://u.org/4boG8QW">https://u.org/4boG8QW</a> 🌐 <a href="https://www.unconventionalorganisation.com/">https://www.unconventionalorganisation.com/</a> 📲 <a href="https://www.instagram.com/theadhdskillslabpodcast/">https://www.instagram.com/theadhdskillslabpodcast/</a>

Business

Education

Self-Improvement

How To

Things are starting to fall through the cracks.  Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.  🤝 In partnership with Understood.org: https://u.org/4boG8QW 🌐 https://www.unconventionalorganisation.com/ 📲 https://www.instagram.com/theadhdskillslabpodcast/

Things are starting to fall through the cracks.&nbsp; Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours. The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex. No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD. Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government.&nbsp; 🤝 In partnership with Understood.org: <a href="https://u.org/4boG8QW" rel="noopener noreferrer">https://u.org/4boG8QW</a> 🌐 <a href="https://www.unconventionalorganisation.com/" rel="noopener noreferrer">https://www.unconventionalorganisation.com/</a> 📲 <a href="https://www.instagram.com/theadhdskillslabpodcast/" rel="noopener noreferrer">https://www.instagram.com/theadhdskillslabpodcast/</a>

Share Why You Always Underestimate Time (Even When You Swear You Won’t)

Sign up to save your podcasts

Why You Always Underestimate Time (Even When You Swear You Won’t)

Why You Always Underestimate Time (Even When You Swear You Won’t)

More shows like The ADHD Skills Lab

ADHD Experts Podcast

Taking Control: The ADHD Podcast

10% Happier with Dan Harris

Overcoming Distractions-Thriving with ADHD, ADD

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Rebel Momma Pod

ADHD for Smart Ass Women with Tracy Otsuka

I Have ADHD Podcast

Hacking Your ADHD

Women & ADHD

ADHD Aha!

ADHD Women's Wellbeing Podcast

The Mel Robbins Podcast

ADHD Chatter

MissUnderstood: The ADHD in Women Channel