06.12.2023 - By Dr. Mindy Pelz
Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep180. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.