Lessons from a Quitter

Why You Can't Do It Alone: The Power of Community in Overwhelming Times


Listen Later

In the latest episode of Lessons From A Quitter, we dive deep into the importance of community for overcoming burnout and isolation and share personal experiences of finding strength in group coaching and highlight how connecting with others facing similar challenges can normalize struggles and reduce shame. Emphasizing the transformative power of shared vulnerability. I encourage listeners to actively seek supportive communities, whether online or in-person, and to engage fully in them. The message is clear: building connections with like-minded people is key to overcoming obstacles, finding courage, and ultimately redesigning a life you love.

...more
View all episodesView all episodes
Download on the App Store

Lessons from a QuitterBy Goli Kalkhoran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

321 ratings


More shows like Lessons from a Quitter

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,562 Listeners

Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search by Scott Anthony Barlow

Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search

233 Listeners

So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,936 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,672 Listeners

Simple Families by Denaye Barahona Ph.D.

Simple Families

1,053 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,676 Listeners

Hello Seven Podcast by Rachel Rodgers

Hello Seven Podcast

564 Listeners

Feminist Wellness by Béa Victoria Albina

Feminist Wellness

943 Listeners

FRIED. The Burnout Podcast by Cait Donovan

FRIED. The Burnout Podcast

156 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

461 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

89 Listeners

My So-Called Midlife with Reshma Saujani by Lemonada Media

My So-Called Midlife with Reshma Saujani

126 Listeners