In this episode, Kriss looks into the possible reasons that you might not be addressing, what you can do to make positive change and get back to doing the sport you love.

In this episode, Kriss looks into the possible reasons that you might not be addressing, what you can do to make positive change and get back to doing the sport you love.

In this episode, Kriss looks into the possible reasons that you might not be addressing, what you can do to make positive change and get back to doing the sport you love.

Why You Might Be Stuck In The Endless Injury Rehab Cycle

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. 

Each episode your host and well respected strength coach Kriss Hendy will discuss what it takes to truly reach your potential, whether your sights are set on your first 10km or the professional stage. 

Kriss will be regularly joined by inspiring guests, from  sport and training to business and academia. 

Ultimately we'll look to answer the question 'Is it possible to achieve long-term successful performance whilst maintaining optimal health and lifestyle-balance?'.... 

To find out more about training with Kriss, head over to www.strengthforendurance.com

Sports

Health & Fitness

Running

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and well respected strength coach Kriss Hendy will discuss what it takes to truly reach your potential, whether your sights are set on your first 10km or the professional stage. Kriss will be regularly joined by inspiring guests, from sport and training to business and academia. Ultimately we'll look to answer the question 'Is it possible to achieve long-term successful performance whilst maintaining optimal health and lifestyle-balance?'.... To find out more about training with Kriss, head over to www.strengthforendurance.com

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Why You Might Be Stuck In The Endless Injury Rehab Cycle

Why You Might Be Stuck In The Endless Injury Rehab Cycle

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