Let’s go back to the days when every celebrity didn’t have a podcast, AG1 didn’t exist, and (helpful, hilarious) bestie banter ruled the airwaves. Translation: spend an hour (more or less) with Liz and Jamie, health and fitness semi-gurus—but also, fellow normal humans navigating the whole wide world of 40+. We want you here (and not just to pad our future sponsorship deals)! 

We’ll talk about everything we’ve got figured out and everything we don’t, from perimenopause to parenting to plastic surgery—together AND with expert guests at the top of their fields. 

Love us as much as we love ourselves? Here’s what to do:

*SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*

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*PRODUCTS & DISCOUNTS*

Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!
Visit the IdealAge website HERE & use discount code IAPODCAST

TIMESTAMPS 
00:00 Introduction: Why Listen to This Podcast?
00:10 The Problem with Celebrity Podcasts
00:45 40+ Woman Perspective
02:10 Building a Community Through Authentic Conversations
04:53 Meet Your Hosts: Liz and Jamie
09:47 Navigating Life's Complexities at 40+
16:56 Upcoming Topics and What to Expect
22:21 The Five Questions Challenge
23:12 Diving into Personality Types
25:38 Dance Floor Dilemmas
27:17 Alternate Life Paths
30:31 Family Influences and Reflections
33:00 Movie Opinions and Irrational Fears
35:50 Humbling Experiences
39:22 The Immortality Debate
41:12 Wrapping Up and Future Plans

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