New Years is known as being that wonderful time of year when we all stop for a moment and reflect on what a year we'd had, and what exciting things are to come.

But do we really need to wait for an overrated holiday to celebrate where we are, and how far we've come?

In today's episode, we're talking about just how important it is to pause, reflect and celebrate where you're at on a monthly basis.

Follow Anita over at @anitasiek and @wordfetti.