In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.Learn more about our flagship conference happening this April at <a href="https://attend.ted.com/podcast" rel="noopener noreferrer" target="_blank">attend.ted.com/podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.Learn more about our flagship conference happening this April at&nbsp;<a href="https://attend.ted.com/podcast" rel="noopener noreferrer">attend.ted.com/podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Why you should stop setting goals (yes, really) | Emmanuel Acho

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer" target="_blank">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer" target="_blank">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer" target="_blank">@shoshanaungerleidermd</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer">@shoshanaungerleidermd</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Why you should stop setting goals (yes, really) | Emmanuel Acho

Why you should stop setting goals (yes, really) | Emmanuel Acho

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