In a Guidance Call over Thanksgiving weekend, we talked about what it’s like to be the “different” one in the family. It can feel like you can’t relate to anyone or that you’re constantly being misunderstood. You may even feel so much energy (anxiety) about attending that you don’t even go to gatherings anymore. This week, Ashley and Laura are here to help you through the upcoming holiday season by showing you how you can use your Middle Space to see yourself in others, to accept difference, and to manage your energy so you can view potentially triggering moments with neutrality so you can learn from them.

 

In this episode you’ll hear:

• What the Middle Space is and how to find this frequency
• Why being in neutrality doesn’t mean not feeling anything
• The practice of showing up for yourself while seeing yourself in others with compassion
• Why it’s okay to be misunderstood and feel different
• How to tap into love and connection with yourself if you’re spending the holidays alone

 

LINKS

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