Many church leaders notice fewer young adults in the pews and wonder what strategy to try next. But Kristina Frugé, who leads the Riverside Innovation Hub at Augsburg University, has spent years actually listening to young adults. She's discovered something encouraging: they are open to connections to spiritual communities. They're hungry for authentic relationships, meaningful engagement with their real lives, and churches that practice what they preach. The gap isn't about coffee bars or contemporary worship. It's about whether churches lead with genuine curiosity or anxiety about decline. Young adults can tell the difference.

In this episode, Kristina shares insights from her work with hundreds of young adults and from the new book "Hungry for Hope: Letters to the Church from Young Adults." She explains why young adults want to be known rather than known about, how "courageous curiosity" creates space for genuine connection, and why grief might be an important place to start. The good news? Churches already have what they need—relationships, practices, stories, and people who know how to love their neighbors. The question is whether we're willing to listen for where God is already at work in the lives of faith and young adults in our communities.