The ADHD Skills Lab

Why Your ADHD Brain Has 62 Ideas and ZERO Finished Projects


Listen Later

Presented by Understood.org

You have a good plan. But your brain keeps pulling you back into new ideas.

Skye and Robbie explain why ADHD brains get stuck in ideation.

This episode connects real-world behavior to research. ADHD brains perform well in divergent thinking. But they also prefer it. And they value immediate rewards over delayed ones.

That combination makes finishing harder than starting.

What We Cover:

  • Why ideation becomes a loop instead of a phase
  • Research showing ADHD strength in divergent thinking
  • The preference for idea generation over refinement
  • How reward timing affects execution
  • Why finishing feels harder than starting

If you're enjoying ADHD Skills Lab, you may also enjoy Understood.org’s new podcast, Sorry, I Missed This.

Listen here: https://lnk.to/sorryimissedthisPS!theadhdskillslab

 P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at https://www.unconventionalorganisation.com/

...more
View all episodesView all episodes
Download on the App Store

The ADHD Skills LabBy Skye Waterson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

95 ratings


More shows like The ADHD Skills Lab

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,329 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

445 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,761 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

118 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

109 Listeners

Rebel Momma Pod by Sarah Castañeda

Rebel Momma Pod

94 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

45 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,878 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

719 Listeners

Women & ADHD by Katy Weber

Women & ADHD

625 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

168 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

179 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,733 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

285 Listeners

The ADHD Channel for Women (formerly MissUnderstood) by Understood.org

The ADHD Channel for Women (formerly MissUnderstood)

81 Listeners