Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it).

What limiting stories have you been telling yourself?

What's ready to be released and moved out of your "old" identity?

Understand exactly what's happening in your brain behind the scenes. This is step 2 to then truly shifting it.

This is a small clip from our full workshop, The Glow Foundation, that's over 3 hours. For our advanced besties who want the full downlow now... access the full training here: https://www.alexandraninfo.com/theglowfoundation

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You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast 
Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo