The ADHD Skills Lab

Why Your Environment Effects Your ADHD More Than You Think


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You've been told you pivot too fast. This research suggests your timing might be right.

A 2024 Royal Society paper tested how long people stay in a depleting resource before moving to a new one, using a model from ecology called the marginal value theorem. The prediction was that ADHD traits would cause people to leave too soon.

The data found the opposite. ADHD participants left patches closer to the mathematically optimal point and ended up with more total reward. Skye and Robbie break down the bias built into the original prediction and what it means for telling the difference between a smart pivot and flailing.

What We Cover:

  • The 2024 study and the foraging game researchers built
  • The marginal value theorem and what "optimal" leaving looks like
  • Why the prediction assumed ADHD would underperform
  • What the actual results showed about exit timing
  • How to tell a strategic pivot from impulsive flailing

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The ADHD Skills LabBy Skye Waterson

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