Women’s gut is not just a digestive organ. In perimenopause, it is the control centre for your hormones, your mood, your weight, and your brain.

If you are bloated, exhausted, gaining weight around your middle, this episode explains what is actually happening in your gut during perimenopause and what you can do to fix it.

 WHAT YOU'LL LEARN

• Why is my gut health getting worse in perimenopause?

TIMESTAMPS

00:00 The Link Between Gut Health & Perimenopause

VALUABLE RESOURCES

• Take the BioSyncing Quiz to help you understand what’s actually happening in your body — and how to fix it.

👉 https://biosyncing.scoreapp.com/

This episode is brought to you by Timeline.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.`

ABOUT THE GUEST

Cynthia Thurlow, NP is a nurse practitioner and metabolic health expert specialising in personalized nutrition and holistic healing for women, with a focus on bio-individuality and helping each woman find the approach that works for her unique physiology.

🌐 Website: https://www.cynthiathurlow.com/

📸 Instagram: https://www.instagram.com/cynthia_thurlow_/