The Joanne Avison Podcast

Why Your Hands Hurt & How to Fix It – Expert Tips & Exercises


Listen Later

This week’s episode is a lesson in HANDS, with tips, tricks and techniques for transforming them into the assets they love to be. They will love you for it!! Find out - through using your own therapeutic touch - why “grip strength” is NOT all there is to health... The opposite quality is actually essential too, to maintain flexibility.

Using these fabulous and simple techniques you’ll find the answer to flexible supple hands - and how to help them move better for longer - regardless of age and ability. You can also prevent the kind of injuries you can accumulate without realising it - if you don’t take simple subtle care of them.

We recommend watching this episode on YouTube if possible, as we visually demonstrate all the techniques, so do head over to The Joanne Avison YouTube Channel to see them in action! And while you're there don't forget to subscribe to the channel for more tips, tricks, techniques and stories about becoming your own best Fascia Whisperer.

If you found these techniques helpful, Paul and Joanne share so much more expert knowledge and transformative techniques for the whole body in the Myofascial Magic in Action course for practitioners. And they offer a FREE webinar, which you can take whenever you want, sharing 5 key game-changer principles that ALL practitioners can use to transform their work and have a greater impact on their client’s lives - simply visit https://myofascialmagic.com/webinar-registration to access it!

SIGN UP TO THE JOANNE AVISON NEWSLETTER

Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!


FOLLOWING ON YOUTUBE?
Do join us! Start here


MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison


FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration


Podcast produced and edited by Megan Bay Dorman

...more
View all episodesView all episodes
Download on the App Store

The Joanne Avison PodcastBy Joanne Avison

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

18 ratings


More shows like The Joanne Avison Podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,560 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

610 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Living Myth by Michael Meade

Living Myth

1,018 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,497 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,762 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,493 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,249 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,172 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,245 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

412 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,516 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

221 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

271 Listeners

Anatomical Gangster by Sue Hitzmann

Anatomical Gangster

14 Listeners