Welcome to another powerful episode of the Full Frontal Living Podcast with Lisa Carpenter! In episode 307, Lisa invites listeners to explore the depth of their inner world with the timeless fable of the two wolves, drawing on her own journey and her extensive coaching experience.

Lisa shares both the classic and extended versions of the "Two Wolves" fable, unpacking how this story relates to our daily choices, emotions, and personal growth. Instead of seeing the “Dark Wolf” (our challenges, doubts, and tough emotions) as something to ignore, Lisa encourages us to acknowledge and understand both our dark and light sides. Ultimately, this episode is a powerful reminder that we all possess the incredible power to choose which parts of ourselves we nurture—but also how much richer life can be when we accept and learn from all of our internal experiences.

Key Highlights:

• You Always Have a Choice: Lisa reminds us that the life we’re living is the result of countless choices, both conscious and unconscious. Where we put our attention and energy—whether it’s on positivity and growth or on negative thought loops—shapes our experience and outcomes.

This episode is more than just a story; it’s about the freedom that comes when you realize your power to choose and start integrating all parts of yourself. Lisa encourages you to reflect: How can you nurture both your dark and light wolves—and what could become possible if you do?

Grab your earbuds, get cozy (or go out on a walk!), and let Lisa guide you to greater self-understanding and empowerment.

Resources:

To learn about Lisa’s transformative "Reclamation" program, visit LisaCarpenter.ca/Reclamation

Lisa loves hearing feedback from her listeners! Share your thoughts, ah-ha moments, or questions.

If this episode resonated with you, share it with a friend, and don’t forget to rate and review Full Frontal Living wherever you listen to podcasts!