Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Youn is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook. 

Today on the show we discuss: Why your daily habits might secretly be aging your face and skin, the truth about sun exposure and how to protect your skin without going to extremes, the biggest lifestyle mistakes that destroy collagen and accelerate visible aging, the simple two-minute routine that can make you look five years younger, how stress and poor sleep silently wreck your skin, the surprising link between protein intake and youthful appearance, and how to spot bad skincare advice online and much more.

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