This week on The MiFit Podcast I’m accompanied by 5x World Record Powerlifter, Precision Nutrition and Westside Barbell Certified Coach, Jordan Syatt. Jordan is an incredibly brilliant individual who has been featured on media publications such as CNN, The Huffington Post, Men’s Fitness Magazine, and T-Nation. Jordan also spent several years training entrepreneurial icon, Garry Vaynerchuk. 

Beyond Jordan’s impressive credentials he’s a very down to earth and authentic person. Jordan aims at giving no B.S nutrition advice and also has a a great sense of humor to top it off. 

Topics

-How to utilize the scale appropriately

-Lessons learned from the Big Mac Challenge

-Understanding there are no good foods or bad foods

-Fulfillment > Happiness

-Top 3 reasons you are struggling to lose weight

-How to view cardio for weight loss

Show references

Jordan’s Ted Talk: https://www.youtube.com/watch?v=qG6OBrXTw4w

Jordan’s YouTube channel: 

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