The Full Frontal Living™ Podcast with Lisa Carpenter

Why You're Stuck: The Context Shift Only a Coach Can Give You


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In episode 301, Lisa Carpenter explores the powerful impact of coaching by explaining how it shifts our perspective and context in ways that self-help resources alone cannot. She discusses why we often remain stuck in patterns despite having access to abundant information and why working with a coach can create transformative change.


Key Points:

  • Content vs. Context: In today's world, we're inundated with short-form content and snippets of information, but these often lack the full context needed for transformation.

  • The Coaching Difference: When we try to solve our own problems, we're working from inside the same frame of reference that created them. A coach provides an outside perspective.

  • Shifting Frames of Reality: The true value of coaching lies in having someone poke holes in your existing context to help you see things differently.

  • Self-Reliance Isn't the Issue: Lisa emphasizes that seeking coaching isn't about lacking capability—her clients are typically highly capable, responsible people who everyone relies on.

  • Why Patterns Repeat: Without changing our fundamental context (in areas like weight management, finances, or relationships), we tend to recreate the same patterns even after temporary changes.

  • Transformation Speed: While books and resources can help, working with a coach can create immediate perspective shifts that permanently change how you see things.


Resources Mentioned:

  • Reclamation Program: Lisa's coaching program with both one-to-one coaching and group calls

  • Application Link: LisaCarpenter.ca/WWM


Connect with Lisa

You are invited to transform your frame of reality and apply for the Reclamation program, which offers different tiers of one-to-one coaching within a supportive community setting.

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The Full Frontal Living™ Podcast with Lisa CarpenterBy Lisa Carpenter

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