Take the next step as a Wingman!

Thank you!

| Ailene | Pam | Amber | Christy | Melinda | Margie | Kristen | Stephanie |

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Next Show/Meetings Time: Calendar

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Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

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Listener Email:

1. Carrie @Hemi4CS, VA, 5k, 10k, ½ and Full Marathon - Dopey!
2. Wayne, @wfrazee2004, Colorado, How do you learn to like running?
3. Tracey @acewallsey, Newark, DE, Never Give up!
4. Ashley - I am doing this for me!

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• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Take the next step as a Wingman!

Thank you! 

| Pat | Sharyn | Maggie | Jeannine | Carole | Kristen | Cindi | Rachel | Catherine | Ana | Jennifer | Jini | Rhonda | Tammi | Kellie | Debbie | Julie | Sarah | Phyllis | Cindy | Sherri | Theresa | Julie |

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Weight: Visit FatDag.com

Listener Email: [email protected]

1. Karen  @kadoug12 Long Island 80.8 GONE - GOAL!
2. Jill, Illinois -75lbs.  LIfetime!
3. Angela, North Wales, PA @angelawallace17 - Invisible illness
4. Mandy, Dallas - Do I eat Fitness Points?
5. Allie @petiteallie (IG petite_allie_) Scared to Death - WHY!

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Operation FatDag

4000 W. 106th St. Suite 125-347

Carmel, IN 46032

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Take the next step as a Wingman!

Thank you!

| Kim | Carrie | Rebecca | Anne | 

Join them - become a Patron!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Take the next step as a Wingman!

Thank You!

| Jenny | Mary Ann | Stacia | Sharon | Rebecca | Judy | Leslie | Kim | Kathryn | Debra | Marie | Stacie |

 Become a Patron!

Welcome Spotify Listeners!

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Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listener Email:

1. Kim, I’m Confident and Proud!
2. MJ, San Diego, @mjmathis3 - I DID IT!
3. Suzie, Falls Church, VA @js4429 - 25=100
4. Katie, @katiedr - Are you FatDaggin’ Me?
5. Happy New Year - Now Go Change your life!

Send in your email to [email protected]

Connect with the Show:

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FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

(Medium Audio Quality - Sorry)

Episode 153 - How do you handle jealousy?

BLUF:  When other people attack you, out of jealousy, the best response is to show them what love looks like!

Show Sponsors:

​Listener Support Through Patreon - Thank YOU!

Featured Blog Post:  http://ManagedObesity.com

Welcome Spotify LIsteners!

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Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listener Email:

1. Carole @crich54 - I’m no longer alone!
2. Kat - Writing it down, keeps it real.
3. Darcie, @darcieperkins68, Tx, I’ve lost 600lbs
4. Beth, Stevensville, MT, I have a long road to go!
5. Inspiring #bettertogether story, and jealousy

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 152 - Winning in one area is proof!

BLUF:  If you’re winning in any one area of your life, you can use that strength to win in any other area!

Show Sponsors:

​Listener Support Through Patreon - Thank YOU!

Featured Blog Post:  http://ManagedObesity.com

Welcome Spotify Listeners!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listener Email:

1. Pam, Indianapolis @winningat64 - Winning!
2. B - Doing my best, the weight will come off!
3. Melissa @melissabtripple - I have found my Why!
4. Keith - NSV’s About!
5. Shane - More NSV’s!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 151 - I’ve never succeeded.

BLUF:  If you’ve never succeeded, you may not have been connected to those who struggled, but found success.  We believe in you!

Show Sponsors:

​Listener Support Through Patreon - Thank YOU!

Featured Blog Post:  http://ManagedObesity.com

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Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listener Email:

1. Pam - Why Can’t I get my mind off food? Help Me!
2. Brandie @callisbj Andover, KS 5%
3. Julie Waterford, MI 10%
4. Denise @dedeschuepfer Chicago, 46lbs and Going for it!
5. Kirsten @discoveringkj - What is an attendance Goal?

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 150 - More info on making Change!

BLUF:  Going from a known to an unknown works if you trust the change agent.  If you found success from them before, you can find it again.

Show Sponsors:

​Listener Support Through Patreon

Nokia Health - Body Cardio Scale (SOLD OUT)

Nokia Health - Body Plus Scale

Use promo code ‘dag20’ to save 20%  until 12/20/17

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

Get Live Notifications from Twitter - @WhysAdvice

FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Colin - Wingman, Shipmate - We’re in this together?
2. Ebony @etennant555 -61 and NOT giving up!
3. Judy, Seattle, @JudyAFountain - I’m making GOAL!
4. Christy, Overland Park, KS - #WYOOPSEP 2.0
5. Deb @daffodillydeb22 Valparaiso, IN - The Program Works!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 149 - My Thoughts on The New Plan!

BLUF:  I like Free, and I like Style!

Show Sponsors:

​Listener Support Through Patreon

Nokia Health - Body Cardio Scale

Nokia Health - Body Plus Scale

Use promo code ‘dag20’ to save 20%  until 12/20/17

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

Get Live Notifications from Twitter - @WhysAdvice

FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Alejandra (Alex) @asanchez021977, SanDiego, CA  10% Gone! Aah-maay-zzing!
2. Linda - Looking for WHY!
3. Paige - I have the power to change my life!
4. Sylvia - 10% -27 Enter, Freestyle..

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 148 - 30 Years of Obesity - Gone!

BLUF:  Obesity isn't a life-sentence.  It's a wakeup call.

Show Sponsors:

​Listener Support Through Patreon

Nokia Health - Body Cardio Scale

Nokia Health - Body Plus Scale

Use promo code ‘dag20’ to save 20%  until 12/20/17

Donate Now to Operation FatDag a NonProfit seeking 501c3 approval

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

Get Live Notifications from Twitter - @WhysAdvice

FatDag Accountability:

Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. @Diana2773 - Leaving Obesity behind in 2017
2. Emily @epalid13 - .6 Pounds lost, and it’s lifechanging!
3. Kim, NC - Washington DC Trip.
4. Aan, Bainbridge, GA @anab64 - Inspiration!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.