Episode 147 - Celebrating because I am worth it!

BLUF:  Celebrate everything - the celebrations make it more fun!

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Use promo code ‘dag20’ to save 20% until 12/20/17

Donate Now to Operation FatDag

NonProfit seeking 501c3 approval

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Weight: Visit FatDag.com

OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Phyllis @pmrichards58, Burleson, TX - LIFETIME Celebration!
2. Heidi @heidim09222 -75.4 and counting! 8.8 to Goal!
3. Linda @bambismom172 5% Getting my health BACK!
4. @Queemie - Looking for a Connection!
5. Jessica @jessababy22, Bridgeport, CT 31years and Celebrating!

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• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 146 is a Recap - of my Trip to Washington, DC to work with Policy leaders to address the issue - The Effects of Obesity in the military.

It's launched me into the Non-Profit World.

http://GoFundme.com/FatDag

Episode 145 - One Day at a Time

BLUF:  If you take it one day at a time, anything is possible!

Show Sponsors:

​Listener Support Through Patreon ($1/month)!

Nokia Health Steel HR Activity Tracker

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Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Operation FatDag is a Registered NonProfit Corporation with domestic operations based out of Indiana.

Listener Email:

1. Linda - Am I psychologically damaged?
2. Amy @brewerfan715 - I AM Worthy!
3. Michelle, Louisville, KY 10% - I know I can reach goal!
4. Jenny - One Day at a Time - anything is possible!
5. Alyse - Thankful for RedWine :)

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 144 - Your health, will carry you through the difficulties.

BLUF:  Food will not prevent a tragedy, nor will it offer the cure to illness.

Show Sponsors:

​Listener Support Through Patreon ($1/month)!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Colleen - Not Great but better!
2. Anon - I have 2 Wingmen!
3. Kerry - Yep, you’re good!
4. Rochelle @rochelle18181 -132lbs and counting
5. Lisa 10% <3

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Happy Thanksgiving!

Episode 142 - What are you celebrating?

BLUF:  If you’re not celebrating something every day, you’re doing it wrong!

Show Sponsors:

​Listener Support Through Patreon ($1/month)!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

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FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Alicia, @abernards19888 Milwaukee WI - ONDERLAND!
2. Aracely - GOAL!!!
3. Sue, OHIO - 6months on Plan, ⅔ Done!
4. Mark, St. Paul, MN - 15% 45lbs Down!
5. Oh you’re just gonna have to listen to this!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 141 - You are not Average, you are Incredible!

BLUF: We are all the same, but that doesn’t make us average.   

Show Sponsors:

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Next Show/Meetings Time: Events

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FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Anon - I am NOT Average! I am incredible!
2. Becky - 10% I’m coming for you!
3. Stephanie @stephanieJK - What is goal?
4. Michele - I want to work on the How.
5. Pamela @pamelagollob -1.8 of 91.6!
6. Terri Atlanta 5%!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

I hosted a LIVE Q/A on Facebook and Instagram - here is the replay!

Follow the show on twitter.com/WhysAdvice to get updates when I go live!

Episode 140 - Shed some light into the Darkness - Get to Goal!

BLUF:  Carrying around extra weight puts us in a very dark place and when you reach goal, you’re shining the light for others to find their way!

Show Sponsors:

​Listener Support Through Patreon!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Events

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Carrie - Help me find my Why!
2. Angie @AngieBSweet - 10% - I get it NOW!
3. Sharyn, Staten Island - I don’t have to hide anymore!
4. Keith, NYC - The Prison of Obesity
5. Lacy -140 One Year at Lifetime
6. Katie 10%
7. Shoutout to Nate #OperationFatDag

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

Episode 139 - Celebrate you and your Day!

BLUF:  The more reasons you have to celebrate, the more fun the journey becomes!

Show Sponsors:

​Listener Support Through Patreon!

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Events

FatDag Accountability:

Weight: Visit FatDag.com

#OperationFatDag

4000 W. 106th St. Ste 125-347

Carmel, IN 46043

Listener Email:

1. Diana @dianrow LIfetime Fear?
2. Jeff @jefftex - Attendance Goals!
3. Jennifer @draikaina8503 -38 lbs and Winning!
4. Marie @wrytermama -38.6 10% and Winning!

Send in your email to [email protected]

Connect with the Show:

• Instagram/Facebook/Twitter - WhysAdvice
• Website - FatDag.com
• Email: [email protected]
• Voicemail: 317-662-4214

FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.