Wild, Wise & Whole

Wild, Wise & Whole

By Lydia McCartneyEducationSelf-Improvement
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Wild, Wise & Whole episodes

  • Ep 49. What a 3 Week Social Media Break Taught Me.

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    Hey, I'm Back, after what feels like forever! 
    In this episode I update you on my life, the things I learned being off social media for three weeks and how I plan to come back into space. 

    I missed you all, I hope you enjoy it. 

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    32 min
  • Ep 48. How To Scale Your Impact and Income

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    Join me in this episode as I talk about the three things that have been fundamental for scaling my income and my impact. These three teachings have helped me sell out programmes, generate five-figure launches and have clients all over the world

    I talk about building a brand, getting clear on your message and creating a signature programme to help you create a sustainable business.

    Doors are open to the Scale to Success Mastermind
    Apply Here or drop me an email [email protected]

    Enjoy x

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    29 min
  • Ep 47. Moving Through Fear

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    In this episode, I share my top tips for moving through fear as well as the lessons I have learned whilst scaling my business and creating two successful brands.

    The reality is fear never goes away, it's something I have dealt with ever since I made the decision to go self-employed back in 2018.

    Don't forget to screenshot this episode if you found it useful and tag me @selflove.lydia so I can share you with my audience and speak this episode out to any other female biz owners who may need it.

    If you would like to work with me closely to build a brand and business that generates income and creates impact then drop me DM on Instagram or send me an email [email protected]
    I currently have three spaces open for self-lead, impact-driven women who want to show up authentically online and be seen as a leader in their industry. 

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    33 min
  • Ep 46. How To Get More Done. My Top Productivity Hacks

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    In this episode, I share my top 6 tips to help you with productivity and time management. These are the things I'm currently doing to help me manage running a biz, meeting uni deadlines and preparing for a huge life transition without burnout! 

    I Hope You Enjoy x

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    28 min
  • Ep 45. Self Love is Not Self Care

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    Ever wonder what the difference is between self-care and self-love? 
    What does each of those things mean for your self-development journey? 

    Join me in this episode as I talk through the difference and explain why treating acts of self-care as self-love is giving yourself crumbs, sharing ways you can begin to shift this to welcome in more love and abundance. 


    Drop me a DM on IG if you are interested in joining worthy of wealth, my self-study programme looking at self-worth and abundance. 
    https://www.instagram.com/selflove.lydia/?hl=en

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    23 min
  • Ep 44. Deep Healing Using The Power of Self Love with Natalie Russell.

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    In this episode, I am joined by the incredible Natalie Russell who is a self-esteem/relationship coach. Natalie speaks so openly in this episode about her turbulent past. Natalie started her life consumed by chaos, trauma and addiction which resulted in her being in and out of prison. She shares so openly how self-love has helped her deeply heal those parts of herself and her trauma, how she has transformed her life and how she turned the tables to become a fucking powerhouse. 

    This episode may be one of my favourites to date because it is POWERFUL! We chat about times in our lives when we accepted crumbs, self-worth and how we changed it around for ourselves and in a relationship. Attachment and conflict in relationships, and how self-love has served as a life-changing tool for transformation. 

    Natalie's IG - @iamnatalierussell 

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    1 hr 4 min
  • Ep 43. How to Give Yourself a Permission Slip

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    In this episode, I share my news regarding my recent transition into becoming a business coach. I share the ups & downs, how I finally gave myself a permission slip to move into my desires and share my top tips for giving yourself the energetic seal of approval when you find yourself making a change. 

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    41 min
  • Ep 42. How To Navigate Hustle Mode.

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    This episode was inspired by a reel I posted this week on Hustle Mode. It resonated with a lot of women so I thought I'd unpack it a little bit further.

    In this episode, I discuss what hustle mode is, the pros and cons, how I navigate working hard when things don't feel 'in alignment' or 'good' to do and share my top tips to avoid burnout when you find yourself hustling hard.

    https://www.selflovelydia.com/the-divine-transformation

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    26 min
  • Ep 41. Grab a Coffee & Let's Chat About Life

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    This episode felt like a window into my world, I felt super called to record this episode with a mug of coffee and speak to you as if we are in a room together chatting about life and sharing our perspectives.

    Join me in this episode as I chat about life,  how growth can be uncomfortable and the phases of life that we go through as we evolve.
    I share what's present for me and how I'm navigating downloads from the universe that feel hard to accept.

    Brene Brown - Daring Greatly

    The Divine Transformation

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    35 min
  • Ep 40. Self Actualizing, Knowing There's More & Breaking Through Fear With Gaby Mendes (Talktwenties Founder)

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    This week is another guest episode and I am joined by the incredible Gaby Mendes. Gaby is the founder and host of talktwenties, a platform and podcast that provides invaluable life tips and advice for twenty-somethings. Gaby was a former teacher in a past life and it was this role that created the idea for talk twenties, so she decided to follow her heart and make 'life skills' cool for people in their 20s. In this episode we talk about self-actualizing, knowing there's more for you and breaking through the barrier of fear when you decide to step outside the box.

    Follow Gaby on Instagram Here
    Follow Talktwenties Podcast Here


    www.selflovelydia.com 

    Lydia McCartney founder of The Reverence Method™.

    Sexual Trauma Specialist.
    Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

    Instagram @lydiamccartneyx
    www.lydiamccartney.co.uk
    [email protected]
     



    48 min

About Wild, Wise & Whole

From the publisher's feed

Wild, Wise & Whole is a podcast for women who feel the call to slow down, soften, and come back into relationship with their bodies.


Hosted by Lydia, a Somatic…

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