Wild, Wise & Whole

By Lydia McCartneyEducation Self-Improvement

Wild, Wise & Whole episodes

February 20, 2022 Ep 39. How To Increase Your Self Worth
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Join me in this solo episode as I talk all things self-worth, sharing my tips on how you can begin to increase your self-worth.

Join the Masterclass HERE
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

31 min
February 12, 2022 Ep 38. Period Power. Understanding and Tracking Your Cycle, Honouring Your Needs and Reclaiming Power With Your Bleed.
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Join me in this solo episode as I discuss all things period power!

In this episode, I discuss my journey with my period including my experience being on the pill for 10 years. I discuss how and why I've begun tracking my cycle, the changes I've noticed since I began learning about this and how difficult PMS can truly be.

I share with you the way I track my cycle using the seasons, which helps me feel more connected spiritually to the changes I experience. Talking through what each phase means for us as women physically, emotionally and mentally.

Website referenced https://risingwoman.com/4-archetypes-of-the-female-cycle/
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

42 min
February 06, 2022 Ep 37. What Is Embodiment? Leading With The Body Vs The Mind.
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This episode was inspired by a conversation I had during a university supervision session when one of my peers asked 'Why doesn't everyone connect to their body?'

It prompted me to record this episode on what embodiment means, the difference between cognitive (being in your head) vs being embodied (being in the body). I share tips to help you connect with your body and reasons why women are often blocked from leading with their bodies.

>> The Divine Collective <<

Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

31 min
January 30, 2022 Ep 36. Being a Woman in a Man's World. Sexism and Misogyny in the work place with Emma Barnes.
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In this weeks episode, I am joined by my previous client Emma.

Emma is an electrician working in an industry where 99.9% of people doing the role are men. Emma experiences sexism and misogyny every day in her workplace which we talk about in this episode, how we can navigate that as women and if it's possible to find equality in a man's world.

We also chat about identity shifts as Emma, not so long ago gave birth to little Luna. We chat about what becoming a mum means for body image and how to handle the shift in identity.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

42 min
January 18, 2022 Ep 35. Your Life Is a Miracle And You Are Magnetic.
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For this episode, I ripped up the rule book and recorded an impromptu episode as I was walking up a mountain. I had to share this with you today!

This episode is source, universe. divine feminine, whatever you resonate with talking through me. It is a message for you at the exact moment you need it to let you know your life is a fucking miracle. You are a miracle.

I know you will get something from this episode because I got so much from this stream of consciousness.

If you're ready to work with me drop me an email at [email protected]
@selflove.lydia
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

27 min
January 16, 2022 Ep 34. The Toxic Side of Manifestation Culture.
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I know, It's controversial but this week I had to share something I've been pondering on for a good few months.

In this episode, I talk through the toxic side of manifestation culture, what it actually means to manifest the things you desire and how you can ease the pressure in a world that makes us believe everything good and bad in our lives we manifest.

Join my self-love mailing list HERE and get access to my self-love meditation.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

30 min
January 09, 2022 Ep 33. Goal setting & Habit Building In a Way That Creates Sustainable Success.
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I'm back for season two of the podcast and I must say I missed talking to you guys.

In this episode, I share why I've not chosen to set any huge goals for 2022 and why I'm focusing on habits that allow me to build consistency and connection.

I share my process when I work towards something and explain why habits are the thing (I believe) that elevate us and expand our vision.

Book discussed in the episode - Atomic Habits
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

26 min
December 22, 2021 Ep 32. How to work with the moon on your spiritual journey with Cosmic Cures.
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This week I'm joined by the amazing astrologer Bex aka @cosmic_cures

In this episode, we discuss all things moon related and it may actually be my favourite to date because I am OBSESSED with the moon.

During this weeks episode, we discuss what the moon cycles are, how you can work with them during your spiritual journey, how astrology ties in with the moon to bring a different energy. We chat about dark night of the souls and the shedding process that occurs when you begin to wake up.

STEP INTO SELF LOVE GIVEBACK. JOIN HERE https://view.flodesk.com/pages/61bb6725d2fc90968d6f40cc

Instagram @cosmic_cures
Website https://www.cosmiccures.co.uk/
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

57 min
December 15, 2021 Ep 31. Bet on yourself because that is self love
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Inspired by the shift ❤️‍🔥

One thing I’m realising about self-love is the anchor it provides in my life when things aren’t going as planned, they get tough or become out of my control.

I’m appreciating and noticing how much self-love drives me forward, allows me to keep going, to take a risk or 5 😉🤣

Self-love really is betting on yourself

In this episode, I unpack why self-love is crucial to moving forward and why you deserve to say YES to yourself.

Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

23 min
December 08, 2021 Ep 30. Trauma bonds and time lines, the importance of community after experiencing trauma and why self love is essential after trauma with Emmy Marie.
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Join me for this incredible episode with trauma-informed coach Emmy Marie @bloomingwithemmy.

In this episode, we chat about all things trauma. Discussing why community is so important to promote healing after trauma, what trauma bonds are, teenage trauma, gaslighting and how self-love can be the antidote to bring you back to yourself.

IG - Bloomingwithemmy
website - www.emmymarie.com
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

38 min