Wild, Wise & Whole

By Lydia McCartneyEducation Self-Improvement

Wild, Wise & Whole episodes

December 03, 2021 Ep 29. Listen to this when you need some body love.
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This is an episode that came through me after my Beyond Body Masterclass. It felt so intuitive and I really want it to be an episode you can send to someone who needs a gentle reminder of how amazing they are OR something you can save and listen to time and time again.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

14 min
November 27, 2021 Ep 28. Faith vs Fear.
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In this short little episode I discuss why faith and fear are the opposite sides of the same coin,l why its easier to reside in fear and how you can begin to tap into the energy of faith everyday.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

16 min
November 21, 2021 EP 27. Navigating Body image in that end of year energy.
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This episode was inspired by a journal entry I wrote as I was reflecting on how I once was this time of year with food and my body. I touch on the anxieties I felt heading into December and January, how that impacted my relationship with food and just share some truth about my experience.

To join Beyond Body - The Masterclass click below

https://app.acuityscheduling.com/catalog.php?owner=18865544&action=addCart&clear=1&id=1026569

I hope to see you there xxx
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

23 min
November 10, 2021 Ep 26. Money mindset, making moves and believing in yourself with Tori Gaynor
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This week I am joined by the incredible Tori Gaynor.
Tori is a business coach and mentor helping women scale to multi-six figures in a way that feels good and creates freedom.

Tori and I have very similar stories, both starting out as personal trainers helping women, which has led to us becoming coaches so I can relate to a lot of what she discusses within this episode.

In this episode, we speak about our journeys discussing the steps we've taken, moving through self-doubt to pursue a goal, working on self-worth in business, and how money beliefs how you back.

IG - Torigaynorcoach
https://www.torigaynor.com/worthy-wealthy-academy
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

41 min
November 03, 2021 Ep 25. Body positivity vs diet culture. Where do we draw the line?
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This episode was inspired by my previous client who has recently become a mum.

She messaged me asking how to find a balance between wanting to work on her body after giving birth but not wanting to be sucked into diet culture, which I know is something a lot of you struggle with.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

27 min
October 27, 2021 Ep 24. Following the breadcrumbs and shining your light
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In this episode, I talk about the importance of showing up each day and grabbing opportunities with both hands when they come your way. Not every opportunity that comes our way we have the power to manifest so I share why it's so important to know your worth and show up each day.

Check out The Divine Here
https://lydiamccartney.com/pages/divine-transformation
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

19 min
October 20, 2021 Ep 23. Self Love Meditation
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For this episode, I decided to gift you all with a free self-love mediation. It's not one you have to sit down for, it's an uplifting track filled with words of love and affirmations.

If you enjoy this don't forget to share it on socials and leave a review

I hope this helps, I love you all

Thank you for the support

Self Love Lydia x
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

11 min
October 13, 2021 Ep 22. Co-creating the life you desire, manifesting magic and living your truth with Kim Mellor
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This is a powerful episode with Bali goddess and manifestation coach Kim Mellor. Kim is a powerful coach who supports women to co-create their dream life and step into their power so they can have everything they desire.

Join us as we dive into the powers of the universe, manifestation and how you can begin to co-create the life you desire through the power of trust mixed with some juicy self-love.

I love this episode because it really shows what is possible when you decide you want more and begin to live your truth.

Catch Kim at:
Instagram @kimmellor_
@thesouldigger_ for her amazing podcast
www.kimmellor.com
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

44 min
October 04, 2021 Ep. 21. The impact after Sarah and Sabina - Navigating vulnerability whilst searching for empowerment.
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This may be one of my favourite episodes to date on the podcast, purely because I got to use my voice to speak on a subject many women are experiencing and trying to navigate. My intention with this podcast was to share my truth on important subject's close to my heart, and I feel this episode has allowed me to live into this.

This episode was sparked by an Instagram story I posted, talking about walking alone and the conflict I experience inside. The conflict between feeling vulnerable yet knowing I should be able to walk alone as a woman and not feel afraid.

TW - This is an honest episode that touches on the latest murders of two women in London. I don't go into details but there is mention of words such as sexual assault/murder/kidnap.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

30 min
September 29, 2021 Ep 20. Why your intuition is your superpower
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Intuition really is a woman's superpower, yet so many women s fail to grasp the importance and power of their intuition or they feel afraid to follow the internal nudge.

In this episode, I discuss what your intuition is, why your intuition is one of the greatest gifts in this life and how you can work with it to propel yourself into a life of self-love.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]

22 min