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This is a short, sexy episode but it really provides some food for thought and nuggets of self-love wisdom.
In this episode, I share what empowerment means to me, how shifting your perspective allows you to tap into an unlimited source of self-worth and share how it's changed my life and the life of my clients.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
Join me in this episode with model turned self-love queen/mentor/author Gina Swire.
Gina has been such an important part of my journey so it was a given to get her on my podcast and chat all things self-love. In this episode, we discuss what it means to surrender to the process, how to manifest the life you desire and how self-love is the gift that keeps on giving (even when it brings us tough lessons)!
IG - @Ginaswire
www.ginaswire.com
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
In this episode, I discuss the process of shedding old layers and dealing with difficult times whilst still being open to receiving self-love in abundance.
Often we think it has to be one or the other - good or bad but it doesn't! The biggest thing we can do is develop a sense of self-awareness to notice what's showing up energetically and release it as we welcome in our desires.
Grab your spot in my worthy of wealth masterclass HERE
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
In this weeks episode, I am joined by one of Liverpool's biggest influencers @Josiepeaches.
Join us as we discuss how to follow your dreams when facing judgement, how to break away from the expectations placed on us and how living into your dream now helps shape that into your reality.
Instagram - @josiepeaches
TikTok - @josiepeaches
Youtube - Josie peaches
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
In this episode, I talk about breaking through your own perceived limitations without the evidence it is possible and why this is huge when it comes to self-love and attracting the things you desire.
Hit me up on @selflove.lydia or email [email protected] if you feel pulled towards my life-changing container
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
Join me in this solo episode as I talk about expansion following a rebrand of my coaching title.
I chat about stepping out of your comfort zone, why creating space for the energetic level up is so important and what to expect when growth comes knocking.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
This week my guest is Lisa Mcfarland, life and relationship coach.
We talk about how to maintain a sense of self while loving another and how expectations we set can do more harm than good when it comes to loving another unapologetically.
We also discuss desire vs intimacy, how to navigate triggers from insecurity and how to have a sense of self-love whilst showing up for another.
You can find Lisa on IG @relationship.coaching.ni
Books mentioned
Come as you are
Mating in Captivity
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
Join me in this episode as I reflect on my biggest self-loving month yet, both personally and professionally.
I teach you the small yet deeply shifting techniques I embodied every day to ensure I manifested my desires, created spaciousness to welcome in abundance and worked through the doubt.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
Send us Fan Mail
This episode is all about investing, the BS that comes up when we go to level up and how one moment of risk can change your whole life.
I share my journey with investing and how it's changed my life in a multitude of ways, give the needed to push past the fear, how to spot the money story and talk through why self-investment is the biggest YES PLEASE when it comes to self-love.
Feel called to level up CLICK HERE for the divine transformation programme.
Lydia McCartney founder of The Reverence Method™.
Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy
Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
[email protected]
This episode is all about investing, the BS that comes up when we go to level up and how one moment of risk can change your whole life.
I share my journey with investing and how it's changed my life in a multitude of ways, give the needed to push past the fear, how to spot the money story and talk through why self-investment is the biggest YES PLEASE when it comes to self-love.
Feel called to level up CLICK HERE for the divine transformation programme.
From the publisher's feed
Wild, Wise & Whole is a podcast for women who feel the call to slow down, soften, and come back into relationship with their bodies.
Hosted by Lydia, a Somatic…
Each episode explores what it truly means to be wild, wise, and whole, not as an identity to perform, but as a lived, embodied practice. Through conversations on trauma, the nervous system, sexuality, feminine rhythm, devotion, and embodied leadership, this podcast invites you into a slower, more honest way of relating to yourself and your life.
Whether you’re navigating burnout, disconnection, shame, or a quiet longing to feel more at home in your body, Wild, Wise & Whole offers reflections, conversations, and practices grounded in reverence for your nervous system, your cyclical nature, and the woman you are becoming.
This is a space to meet yourself with care.
To soften rather than override.
To remember what your body already knows.

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