Best Of Under the Skin: In this popular episode Wim Hof, aka "The Ice Man," talks about how his breathing techniques can be used to increase our immunity, our personal respiratory power, our health and our safety as well as, of course, having a huge spiritual dimension. Enjoy!

Wim Hof on Healing Yourself

A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Comedy

Society & Culture

Health & Fitness

Comedy Interviews

A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. Hosted on Acast. See acast.com/privacy for more information.

A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. <p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

Share Wim Hof on Healing Yourself

Sign up to save your podcasts

Wim Hof on Healing Yourself

Wim Hof on Healing Yourself

More shows like Under The Skin with Russell Brand

Guys We F****d

Aubrey Marcus Podcast

Hay House Meditations

Sounds True: Insights at the Edge

The Sadhguru Podcast - Of Mystics and Mistakes

Oprah's Super Soul

Feel Better, Live More with Dr Rangan Chatterjee

On Purpose with Jay Shetty

Deepak Chopra’s Infinite Potential

Eckhart Tolle: Essential Teachings

Daily Breath with Deepak Chopra

You Can Heal Your Life ™

Slo Mo: A Podcast with Mo Gawdat

21 Days of Abundance - Meditation Series

The Midnight Miracle

Michael Singer Podcast

British Villains

Know Thyself

Telephone Stories

Barefoot Boys

Joking Not Joking

Lies We Tell

Pull the Thread: The Wild Life

Hoops Off

The Black List Podcast

Til This Day with Radio Rahim

How I Masaba

Break Stuff: The Story of Woodstock '99

Sonic Boom: How Seattle Lost Its Team