Sober Edge

Wineries, Bars and Venues when you're not drinking with Coach Martha Wright


Listen Later

My friend Martha Wright has created an alcohol-free life on the other side of owning a winery! And, she has done it with a sense of excitement, fun and adventure. She shares how to redefine hospitality, and how to enjoy wineries and other venues without missing out. She also has a unique approach that helps us shift our mindset from taking a 30 day break as a place of deprivation, an 'alcohol time-out', to a place of taking 30 days off as a playful treat and the ultimate self-care experience.

Martha Wright is a New Orleans-born wine industry veteran turned sobriety/mindful drinking coach. She works in small groups and 1:1 in her own practice, Clear Power Coaching, as well as coaching hundreds of people within This Naked Mind (founded by best-selling author Annie Grace) where she is a Senior Coach. She offers a path to regain control that focuses on understanding the neuroscience of habits, uncovering unconscious beliefs, honing coping tools, and cultivating fun and play. You can download her free guide, You Can Enjoy Wine Country Alcohol-Free and 4 Other Crazy Things No One Told Me About Sobriety

Full Show Notes Here

...more
View all episodesView all episodes
Download on the App Store

Sober EdgeBy Teri Patterson

  • 5
  • 5
  • 5
  • 5
  • 5

5

40 ratings


More shows like Sober Edge

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,716 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,061 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,559 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,000 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,932 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

438 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,679 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,138 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

727 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,257 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,658 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,156 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,787 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

223 Listeners