When Ibbity sets out to find the strongest thing in the world, he meets trees, wind, hills, and tigers — each stronger than the last, but none believe they are the strongest of all. The reimagined folk tale follows Ibbity's journey which leads him to find out the truth about curiosity and the power of asking questions. Followed by a guided mindfulness activity with breathing and tapping to help little ones settle into calm.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Point to an item in the room that answers each question.

2) Model the breathing technique for your child.

3) Use your fingers to count the breaths.

4) Tap your own chest to the rhythm to show your child what it looks like.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Hayden Thompson. Social Media: Kay Hendrickson and Roman Russell.

Gertrude is a dragon who desperately wants to breathe fire like the others, but no matter how hard she tries, only flowers come out. Afraid she doesn’t belong, she faces the annual dragon celebration expecting rejection—only to discover that her flowers make the mountains more beautiful than flames ever could. In the end, Gertrude learns that being different is not a flaw, but a gift that makes the world brighter. This story was inspired by a storytelling friend from India.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Model resting without worry.

2) Model the flower breath for your child.

3) Hold up a finger for each breath.

4) Whisper, "I belong," with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook @ wink-bedtime-stories, and on Substack: Parenting with Wink: Bedtime Stories and Beyond.

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and Gracie Davis. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson

When Flossie the flamingo hatches under the moon, she decides she will fly there one day. She practices flying farther and farther—across a stream, a pond, a lake, and even through the night—but discovers she cannot reach the moon, no matter how hard she tries. Through deep breaths and reflection, Flossie learns that even if a dream changes, she is stronger because she tried.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Model standing like a flamingo in a slow relaxed yoga type of movement.

2) Model the wing flapping in a slow yoga type movement.

3) Model the deep breathing for your child.

4) Tap your own heart beat with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories and on Substack - Parenting with Wink: Bedtime Stories and Beyond

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Social Media: Kay Hendrickson

In this reimagined folktale from the Philippines a young boy eagerly goes to the market to buy ten coconuts for his mom and decides to run home to prove he can be fast. Each time he rushes, his cart crashes and the coconuts scatter, forcing him to gather and restack them again. By the time he finally arrives home just before sunset—tired but successful—he learns that hurrying an important job can actually slow you down.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Model slow, pushups against the wall or on the bed for your child.

2) Pretend to put 10 round coconuts on your child's chest for the breathing exercise.

3) Model the belly breathing for your child.

4) Say the mantras with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories AND Parenting with Wink: Bedtime and Beyond on Substack.

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson

When Olive’s handmade birthday card disappears on the very day she needs it, young listeners follow her emotional journey from frustration to resilience. Perfect for a calming bedtime routine, this screen-free children’s podcast episode helps parents support emotional regulation, coping skills, and confidence at night.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Hold your fingers up like ten candles on a birthday cake, when your child blows fold one finger down for each blow.

2) Model breathing deeply for your child.

3) Pretend to draw in the air together when your child is imagining their feelings.

4) Give your child a hug after blowing out all 10 candles at once.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Social Media: Kay Hendrickson

Piggy’s Big Plan is a playful, sing-along bedtime story that helps children learn how to handle disappointment when plans fall apart. When a mud puddle disappears on a hot day, Piggy and her animal friends have to make a “Plan B”. Perfect for parents looking for calming, screen-free bedtime stories that model resilience, flexibility, and healthy coping skills for kids.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Whisper, "That's a mad cloud," and point to it like it's floating away.

2) Model the big belly breath for your child.

3) Use your fingers to show 1, 2, 3 with the breath.

4) During the dream and wish gently draw circles on your child's palm with your finger.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Kim Merrill. Social Media: Kay Hendrickson

When Alex loses his mitten in the snow, a line of woodland animals discovers its cozy warmth! From hedgehog to bear, each squeezes in until one tiny mouse causes a big surprise. This charming retelling of The Mitten by Steffani Raff is a delightful winter story and mindful moment is full of humor, warmth, and a gentle lesson about personal space.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Use gesture to create a personal bubble around yourself and your child.

2) Imagine the snow drifting down with your child - you can even point out imaginary snowflakes.

3) Model gently blowing those imaginary snowflakes.

4) Breathe into your hands to show your child how to warm them up with big belly breaths.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and DJ Cromarty. Music by Kip Merrill. Social Media: Kay Hendrickson

Join Cami and her beloved stuffed sloth, Slothy, in a touching story that helps kids cope with sadness, separation, and worry. Perfect for parents seeking emotional regulation tools, mindfulness stories, and calming bedtime content. This gentle adventure teaches children resilience, connection, and deep breathing techniques—ideal for family routines, early childhood development, and soothing anxious little hearts.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Join in the hug your child is prompted to give.

2) Gently point to each body part as it is mentioned.

3) Model deep breathing for your child.

4) Take a nice big breath and say AHHHH at the end of the body scan.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and DJ Cromarty. Social Media: Kay Hendrickson

A joyful story inspired by a Japanese folktale about sharing, kindness, and mouse-sized magic. Join storyteller, Steffani Raff for songs, laughter, and mindful moments that help kids relax, imagine, and remember that kindness always rolls back to you.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Wiggle your nose, roll your arms and make your best squeaky laugh with your child.

2) Sniff the air like a little mouse with your child.

3) Model the circle breathing technique for your child so they understand it.

4) Show your child how to tap their cheeks.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and DJ Cromarty. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson

Plip! Plop! — is a reimagined folktale from Tibet. When a family of rabbits mistake a falling apple for a scary monster, they learn an important lesson about imagination, bravery, and mindfulness. Perfect for parents seeking bedtime stories that teach emotional regulation, deep breathing, and self-soothing. Listen, laugh, and learn simple ways to help your child stay calm and confident when something feels scary.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Model for your child how to make the apple with one hand and pull it with the other.

2) Give your child a bear hug when prompted.

3) Show your child how to do a bunny breath.

4) Listen to different sounds together in your child's room and label what each sound is (if you don't hear anything make up sounds like pretend snoring).

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and DJ Cromarty. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson