In this sweet and heartwarming episode, join us for The Cookie Puzzle—a delightful story about a little girl named Abby who’s ready to bake cookies all by herself for the very first time. But when things don’t go as planned, Abby feels like she’s failed... until her mom helps her see the "mistake" in a whole new way.

Hey parents, here are 4 ways to Risk Making Mistakes at Bedtime:

1) Can you show or tell your child a mistake you've made and ask for their help?

2) Tap your chest to make the time.

3) Try cooking something new with your child.

4) Breathe along with your child as you pretend to smell the cookies.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson

“Dancing in the Moonlight” is a calming bedtime tale where a little girl learns to be brave by watching animals dance under the stars. With soft rhythms, mindful breathing, and a heartwarming message, it’s the perfect way to end the day with peace and wonder.

Hey Parents, here are four ways to try out new things at bedtime:

1) Say the dance rhythms of the different animals with your child.

2) Dance with your body or fingers just as the different animals dance.

3) Move your neck like Rhino and encourage your child to do the same.

4) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson

In this giggle-filled storytime episode, meet Tiddalick, a little frog, with big thirst! When he drinks up all the water in the Billabong, Kangaroo, Koala, and Emu must figure out how to get it back—without fighting. Will jokes, laughter, and sneezes save the day?

Hey parents, here are 4 ways to lighten the mood at bedtime:

1) Make some deep belly laughs with your child as you laugh with big frog.

2) Repeat the different kinds of laughs with your child as you play the laughing game.

3) Yawn and stretch with your child when prompted.

4) Model the breathing technique for your child. Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson

Penelope the Porcupine is a heartwarming story about a young porcupine named Penelope who becomes afraid of her prickly quills after one pokes her during a fall. She decides she wants to be "prickle-free" and asks her friends—Rabbit, Bear, and Fox—for help in removing them.

Hey parents, here are 4 reassuring ways to explore worry at bedtime:

1) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.

2) Say the affirmations with your child.

3) Squeeze your muscles with your child when prompted.

4) Relax you muscles when prompted and sigh with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

In The Fairy Godmother Who Couldn’t, young Princess Poppy wishes she could grow up faster — but a hilariously well-meaning, wildly unskilled fairy godmother turns her wish into magical chaos. Through growing legs, runaway hair, and a bird-perching nose, Poppy learns that being little isn’t a problem — it’s part of the magic of who she is right now. This heartwarming, laugh-out-loud tale ends with a gentle mindfulness moment that helps children celebrate themselves just as they are.

Parents, here are 4 ways to create a sense of play at bedtime:

1) Stretch your arms and legs out and curl into a ball with your child when prompted.

2) Give your child a hug when prompted.

3) Repeat the affirmations with your child.

4) Make simple magic wands with your child and wave them during the Fairy Godmother's song.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

All aboard for a rhythmic adventure in this retelling of The Little Engine That Could. When bigger engines say no, a small blue engine says, "I think I can," and proves that even the littlest of voices can make a big difference. Wooo! Wooo!

Parents, here are 4 ways to practice positive self-talk at bedtime:

1) Model positive self-talk by saying something complimentary about yourself and encourage your child to do the same.

2) Model the sign language sign for "train" for your child.

3) Chant "I think I can!" as the train climbs up your arm.

4) Breathe like a train along with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

Three billy goat brothers need to cross a bridge guarded by a mean, smelly troll who threatens to eat anyone who passes. Working together, the brothers outsmart the troll by convincing him to wait for the biggest goat. When the biggest goat finally crosses, he uses his sharp horns to knock the troll into the river, sending him far away. The brothers learn that by working together, they can overcome even the biggest challenges.

Parents, here are 4 calming ways to explore grit with your little one during the episode:

1) Hold your little one while they are laying on their bed when your child is imagining someone they love holding them.

2) Get close and breathe with your little one so they can experience how the deep breathing rhythm feels and sounds.

3) Repeat the affirmations with your child when following the breathing cues.

4) Try singing a song to your child when the episode is over.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

Little Spider’s First Web, is a delightful and encouraging children’s story about what it means to keep going when things get tough. When Little Spider decides to spin his very first web, he’s full of excitement—but building something new isn’t always easy. After a few tumbles and tangled legs, Little Spider gets support from his friends and learns that even when things fall apart, he doesn’t have to give up.

Parents, here are 4 powerful ways to explore grit with your little one during the episode:

1) Bring your own pillow to bedtime and pound it with your child when practicing getting out frustration.

2) Model what belly breathing looks like for your child when following the breathing cues.

3) Say the words of the song with your child and use the song for encouragement with your child anytime.

4) Hug your child when your child is giving themselves a hug at the end.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

What happens when a baby dragon with a big appetite discovers the joy of marshmallows? A lot of sneaky snacking! But when the snatching ruins a girl's birthday treat a brother and sister go out in search of the marshmallow snatcher. The Marshmallow Snatcher is a delightful bedtime story full of giggles, campfire songs, and a dragon who learns that sharing is even better than snatching.

Parents, here are 4 powerful ways to practice sharing with your little one during the episode:

1) Take turns pretending to roast and share marshmallows with your child and Herbert when cued.

2) Blow fire breath with your child when pretending to roast marshmallows.

3) Fluff and pat your child's pillow when Steffani talks about how soft it is.

4) Bring a personal treasure to bedtime and take turns sharing it.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson

When all the other squirrels are busy digging for nuts, Roscoe dreams of something bigger — flying through the stars. In this heartwarming bedtime story, your child will join Roscoe on a journey of self-discovery, courage, and belonging. A Dream to Fly is the perfect story to share with your little one who might feel a bit different, reminding them that their uniqueness is what makes them shine.

Parents, here are 4 powerful ways to connect with your little one during the episode:

1) Spiral your hand down as you let out your breath when you do the Climbing Tree Breath.

2) Snuggle your child into their blankets wne they are pretending they are sleeping in a squirrel nest in the hollow of a tree.

3) Echo the affirmations in your best squirrel voice with your child.

4) Tell your child a story about your family, it's a great way to build belonging.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson