In this episode the host, Kayla Nielsen, shares the details of what it was like to create the Kaylala app.

Not only does she share more technical elements of it, but she also shares pieces of what was going on personally during the time.

This episode has tips, tricks, and takeaways for anyone and everyone getting ready to put a big offer out there online.

Make sure to tune into the full episode for all the details!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Check out Kayla's App! https://kaylala.app/ 

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

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Produced by: @alaunaroby

In today’s show the host, Kayla Nielsen, interviews Jen Winston.

Jen is the author of Greedy: Notes From a Bisexual Who Wants to Much (available for pre-order now).

In the show, Kayla and Jen discuss stereotypes, stigmas, stats, and MORE on bisexuality.

Make sure to tune into the show for all the details and findings!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Check out the new KAYLALA app!! https://kaylala.app/

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow Jen!

Check out her new book, Greedy: Notes From a Bisexual Who Wants Too Much 

Follow on Instagram: @jenerous

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this show the host, Kayla Nielsen, shares about her yoga journey starting at the age of 12 years old, up to the present (21 years).

She talks about how she found yoga, who her teachers were/are, and her personal growth and evolution alongside her yoga practice.

She talks about how and why she chose to become a yoga teacher, start a retreat business, and create her own app (launching Sept. 21!)

Tune into the full show for all details.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Sign up for Kayla's new app! https://kaylala.app/ 

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, takes the mic solo to share more about her healing journey.

She covers specific tips, tricks and practices to healing physical, mental and spiritual health based on her experiences.

Kayla starts by reminding everyone she is not a doctor, a healer, a nutritionist, or nutritional guide in any ways. These are simply practices that worked for her.

This episode is full of TONS of free practices and tools to incorporate into your every day life.

Tune into the show for all the details!

Sign up for the new KAYLALA app! https://kaylala.app/ 

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen

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Still Salty: Use code KAYLA for 10% off!

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, talks to a friend and fellow yoga teacher, Adell Bridges.

Adell shares about her childhood growing up in a small town in Mississippi, to them moving abroad and starting her yoga journey in adulthood.

She shares about her experience of growing her Instagram, and her own shadow side and personal development work around using the app in a way that honors her mental health.

Adell opens up about her experience with orthorexia, and how she’s on a road to balance now.

Tune into the show for all the details!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow Adell:

Instagram: @adellbridges 

Website: www.adellbridges.com

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Produced by: @alaunaroby

Whoa, this was a trip to relive and experience all over again. First of all, gotta make the disclaimer that I am in no way encouraging anyone to eat mushrooms. I’m simply sharing my experience, as so many of you have asked about it. 

Additionally, I think you’ll be pretty surprised by what I share. There’s a lot of assumptions that I’m tripping balls all the time, and that simply isn’t true. 

You’ll hear the exact number of times I’ve had a full dose of mushrooms. As well as a detailed account of each experience. 

Enjoy the ride, my friends.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla. [email protected]

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Check out the new KAYLALA App for just $1! https://kaylala.app/ 

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Chaco: https://www.chacos.com/US/en/home USE CODE KAYLA10

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, shares her story on why she left Alo Moves due to a mental health crisis specifically around body image and worth.

She answers questions sent in from IG on mental health, body image, and her story with Alo Moves.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

No, we didn’t break up. Don’t panic. We’re just here to talk about break ups, because i think we can universally agree how difficult they can be. 

As people who have had our fair share of brutal break ups, toxic relationships, and so much more- Alix and I share candidly about our worst break ups and what we’ve learned. 

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

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Nama Well: https://namawell.com/

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, interviews friend and fellow yoga influencer Vanessa.

Vanessa is an advocate for all things love on her platforms, and in this show she explains how she got to this place.

Vanessa shares about her experience with eating disorders, drug and alcohol use, and then discovering yoga.

She describes how she used her yoga practice to rebuild a stronger foundation of love within herself as she navigates the world.

Make sure to tune into the full episode for her whole story!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod
Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast
Follow our host on Instagram: @kaylalanielsen

Follow our guest:

Instagram: @vanessaeilene

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

Damn, this episode is one for the books. Truly, I felt super PROUD after recording, because not only did it feel great to catch up with a friend after a whole year. But it also felt great to witness my own growth in even choosing to HAVE and then SHARE a conversation like this with the world. 

Africa Brooke is a consultant and a writer, helping people to move through self-censorship. 

In today’s show, we talk extensively about big topics like: race, oppression, cancel culture, and identity.  

We focus on sharing tangible, bite size tips for listeners to have meaningful takeaways in navigating that “gray area” beyond the binary of “choosing a side.”

Make sure you listen to the show for all the goodness. 

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow Africa on Instagram: @africabrooke

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby