Wives Not Sisters

Disclaimer: this show, host, and episode is not recommending Ayahuasca to listeners.

In this show the host, Kayla Nielsen, dives deep into a solo episode all about her Ayahuasca experiences in Peru.

She covers how she was drawn to the Ayahuasca, what her first retreat experience was like two years ago, and what her second retreat was like this year.

She shares specific and broad takeaways from each ceremony, and each retreat as a whole.

Make sure to tune into the full episode for all the details!

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Produced by: @alaunaroby

In this episode the host, Kayla Nielsen chats with her fiance (and soon-to-be wife) Alix Tucker.

They dive in specifically to the concept of cutting your hair short, and how this seemingly simple act can actually be a radical form of self-expression and identity.

They discuss how it can impact the way you’re treated by family, friends, strangers, and in the workplace.

They talk a lot about gender identity, and that discovery process.

Make sure to tune into the episode for all the details!

Make sure to tune into the full episode for the whole story.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

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Follow our host on Instagram: @kaylalanielsen

Follow Alix:

Instagram: @alix_tucker

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, speaks with Youtuber, influencer, and fellow podcast host Cammie Scott.

This episode dives deeply into labels on all fronts.

From speaking about relationships, brand identity, offline identity, and labels within the LGBTQ world- Cammie opens up about her personal life, her process, and her insights of her own labels and fluidity around them.

Make sure to to tune into the full show for all the great info!

Make sure to tune into the full episode for the whole story.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow Cammie:

Instagram: @cammiescott 

Youtube: Cammie Scott 

Uneducated Pod: @uneducated_podcast

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Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, talks to Funlola on all things Enneagram.

If you’re brand new to learning about Enneagram, this is a great listen to understand an incredibly powerful system.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

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Follow our host on Instagram: @kaylalanielsen

Follow Funlola: 

Instagram: @enneagrameverything

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Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, interviews her good friend and co-teacher, Lamise.

Lamise shares all about her childhood as a first generation American, as well as her parent’s backgrounds.

She dives into her relationship with religion, food, travel, yoga, and self through a heartfelt conversation you won’t want to miss.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

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Follow our host on Instagram: @kaylalanielsen

Follow Lamise:

Instagram: @lamise

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Produced by: @alaunaroby

TW: violence, abuse, domestic violence, graphic descriptions, injuries, abortion

In this episode the host, Kayla Nielsen, gets interviewed by her wife Alix Tucker on her experience of surviving domestic violence, courtroom trauma, and PTSD. 

Kayla shares how the relationship started, first red flags, continual violence, and why she stayed for so long. 

Kayla shares in detail about the night everything came crashing down, landing her in the hospital and the boyfriend in jail. 

She then goes on to talk about the trauma she endured socially and through the court system. 

Lastly, she shares support techniques for those in need. 

Make sure to tune into the full episode for the whole story. 

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

ADS:

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, shares about the loss of her best friend 14 years ago.

This episode comes right around the anniversary of her death, and Kayla walks us through what happened and her experience.

This is an incredible raw and vulnerable share with a few tears, and plenty of heart.

Make sure to tune into the full show for all the details.

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Solara Suncare: https://solarasuncare.com/

Nama Well: https://namawell.com/

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, interviews founders of The Ancestor Project Charlotte James and Undrea Wright.

This is a great episode if you’re interested in learning more about sacred earth medicine, and how to create ceremony in your everyday life.

Both founders are a wealth of knowledge and spiritual insight.

Check out the full show for details, and make sure to check out The Ancestor Project to work with them on your journey forward.

For more information on the topics and the guests, make sure to tune into the interviews!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow the Ancestor Project:

Instagram: @theancestorproject

Website: theancestorproject.com

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this episode the host, Kayla Nielsen, brings back a guest for the second time: Marisa Leal.

Marisa is Kayla’s TCM doctor. She treats her holistically through acupuncture, herbs, and lifestyle changes.

If you missed the first episode with Marisa, makes sure to go back and give it a listen to understand more on why she chose this life path through a mental health perspective.

In this episode, Marisa dives deeply into the 5 Elements of TCM (water, earth, fire, metal, and wood).

She describes each other these elements in relation to a person’s life cycle, seasons, and personality type.

If you’re curious about your Element type, make sure to tune in. You can also check out the attached graphic to learn more.

Additionally, Marisa talks about herbs and supplements to bring each Element type back into balance.

Kayla and Marisa talk about the oversaturation of the supplement world, and how to know what to take and when.

They discuss elements of diet culture as seen in our society and through wellness in particular.

The common thread is: you know what’s best for you & to listen to your body.

This is easier said than done, so they both share simple ways to start this process.

This is an incredible episode that you won’t want to miss!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Follow Marisa:

Instagram: @marisa.manipura

Website: https://www.manipurahealthcare.com/

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Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby

In this show the host, Kayla Nielsen, leads listeners through a guided meditation that revolve around the 4 elements.

After a month of long episodes, and somewhat heavy topics, she thought it would be nice to switch it up with something lighter and more introspective like a meditation.

This is perfect whether you’re a seasoned meditator, or brand new.

Find a comfy space, close your eyes, and settle in!

Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.

[email protected]

Find us on Patreon: https://www.patreon.com/thewalkhomepod

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

ADS:
Solara Suncare:  https://solarasuncare.com/

GLOW Yoga Retreats: https://www.glowyogaretreats.org/

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby