In this engaging episode of 'Woice with Warikoo', Ankur Warikoo addresses a heartfelt email from a 20-year-old girl struggling with deep insecurities and a lack of motivation after a harsh rejection from her crush. Warikoo offers brutally honest advice, emphasizing the importance of facing one's fears, overcoming past hurt, and building discipline rather than waiting for motivation. Tune in to gain valuable insights on self-improvement, overcoming procrastination, and taking actionable steps towards a brighter future.

In this engaging episode of 'Woice with Warikoo', Ankur Warikoo addresses a heartfelt email from a 20-year-old girl struggling with deep insecurities and a lack of motivation after a harsh rejection from her crush. Warikoo offers brutally honest advice, emphasizing the importance of facing one's fears, overcoming past hurt, and building discipline rather than waiting for motivation. Tune in to gain valuable insights on self-improvement, overcoming procrastination, and taking actionable steps towards a brighter future.

In this episode of 'Woice with Warikoo', Ankur Warikoo delves into the intricacies of boredom and anxiety. He explores how boredom is often misunderstood and can be an excuse for not accomplishing tasks. Ankur explains the relationship between skill levels and challenge levels using the concept of flow, first introduced by psychologist Mihaly. Understanding this relationship can help identify why we might feel anxious rather than bored and assist in finding the right balance to achieve a state of flow. Tune in every Thursday for new episodes on your favorite podcast platform.

00:00 Introduction to Woice with Warikoo

01:01 Understanding Boredom vs. Lack of Interest

01:42 The Role of Anxiety in Perceived Boredom

02:36 The Challenge-Skill Matrix

03:34 Flow State and Conclusion

In this episode of 'Woice with Warikoo', Ankur Warikoo delves into the intricacies of boredom and anxiety. He explores how boredom is often misunderstood and can be an excuse for not accomplishing tasks. Ankur explains the relationship between skill levels and challenge levels using the concept of flow, first introduced by psychologist Mihaly. Understanding this relationship can help identify why we might feel anxious rather than bored and assist in finding the right balance to achieve a state of flow. Tune in every Thursday for new episodes on your favorite podcast platform.

00:00 Introduction to Woice with Warikoo

01:01 Understanding Boredom vs. Lack of Interest

01:42 The Role of Anxiety in Perceived Boredom

02:36 The Challenge-Skill Matrix

03:34 Flow State and Conclusion

In this episode of 'Woice with Warikoo,' Ankur Warikoo delves into various life topics such as career, relationships, personal finance, success, and failure. A significant portion of the episode focuses on addressing a heartfelt question from an ADHD sufferer who struggles with reading books and feels excluded from content emphasizing book reading. Ankur emphasizes the importance of empathy, finding a supportive community, and understanding that not everyone can fully grasp another's challenges. Tune in every Thursday for insightful discussions on your favorite podcast platform.

00:00 Introduction to Woice with Warikoo

00:35 A Tough Question on ADHD

00:57 Understanding and Empathy

02:08 Finding Your Community

03:01 Conclusion and Next Steps