WokeNFree

WokeNFree

By Kahlil and Natasha NurseSociety & Culture
Download on the App Store

WokeNFree episodes

  • Episode 281: Do You have Your Dream Job?

    Do you have your dream job? Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to zety

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    42 min
  • Episode 280: Is it Possible to be Happily Married?

    This week's episode is about marriage and happiness. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to FinancesOnline, ELLE, and Psychology Today

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    57 min
  • Episode 279: Top 10 Life Lessons to Apply in 2023

    This week's episode is about the top 10 life lessons to apply in 2023. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    48 min
  • Episode 278: Does It Matter Who Makes More Money in a Relationship?

    This week's episode is all about money and relationships. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to Psychology Today and TIME

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    53 min
  • Episode 277: Children’s Book Author Spotlight: Meet Gisela Bengfort

    This week's episode is all about the Children's Book Author Gisela Bengfort and her empowering book series. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to Buffer 

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Meet Gisela Bengfort

    Gisela Bengfort-Piatti frequently tells stories to their kids and grandkids about animals, empathy, making decisions, and unlimited possibilities. Camryn, one of her grandkids, inspired her to write down some of these family stories and true events from her past to the present. 

    Her children’s book series covers topics of trust, friendship, fortitude, overcoming challenges, resilience, and love. The stories show that it takes courage to live life fully, that we can’t always win but not try to guarantee a loss, that every failure makes us grow bigger, and that nothing is static for long. 

    Gisela loves the outdoors and all animals. You can find her on many Bay Area trails, sharing her laughter with family and friends. 

    She was born in Switzerland, where she met the love of her life, Joe Bengfort, in 1997. Six months later, they got married in the USA, and she moved with her two kids, Patrick and Selina, from Switzerland to the USA. They became a patchwork family as Joe also had two kids, Lindsey and Joseph. 

    Prior to writing children’s books full-time and raising a family, she was a successful businesswoman. She served as the executive director of San Jose State University for the College Alumni of Business. She also created her own salad dressing, Gigi’s Gourmet Salad Dressing, developed in a food laboratory and distributed to Texas retailers. 

    In Switzerland, she was a sales representative for Christian Dior, worked for Accenture (Anderson Consulting), and was a sales representative for an international pharmaceutical company, Berton Dickinson. 

    To learn more, please consult wolfysadventure.com and watch these videos:: https://youtu.be/FIhvD2VoRBA and https://www.youtube.com/watch?v=TJ4cIiFB9lo.

    She resides in Mill Valley, California, and continues to share stories with her six grandchildren.

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    31 min
  • Episode 276: How Much of Your Life Should You Share on Social Media?

    This week's episode is all about sharing your life on social media. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to Buffer 

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    50 min
  • Episode 275: WokeNFree Review: Lopez vs Lopez

    This week's episode is all about the show Lopez vs Lopez. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to Variety and Lopez vs Lopez

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    41 min
  • Episode 274: Let’s Talk About Anxiety

    This week's episode is all about anxiety. Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to AMERICAN PSYCHOLOGICAL ASSOCIATION, the CHECKUP by SingleCare, Beyond Blue, Megan Thee Stallion - Anxiety, Psychology Today, and MAYO CLINIC

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    52 min
  • Episode 273: Use of Language & How It Affects Intimacy

    How does language affect intimacy? Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Meet Dr. LaShonda T. Green, PsyD, MBA  

    Website | Facebook | Instagram | TikTok

     

    Title: Licensed Clinical Psychologist

    Specialties: Including but not limited to, Anxiety, Depression, Trauma, Suicidal Ideation, Marriage, Couple and Family Therapy, Family and Relationship Conflict, Behavioral and Developmental Issues,  Chronic Illness, Mood Disorders,  Grief and Loss, Spirituality, Anger Management, Women’s and Men’s Issues, Pregnancy, Prenatal & Postpartum, Peer Relationships, Adolescent Issues, Teen Violence, Parenting, Self Esteem, Domestic Violence and Abuse, Bipolar Disorder, Divorce, Substance Abuse, Emotional Disturbance, Medication Management, Racial Identity, Dual Diagnosis, Sexual Abuse, Coping Skills, Weight Loss, Self-Harming, College and Career Counseling, Academic Underachievement, Stress Management, Mindfulness 

    Education and Experience:

    Are you searching for answers? Do you need to get to the other side? Are you tired of drowning in your past traumas?  Are you plagued by chronic underachievement and dissatisfaction? Has personal contentment seemed forever out of reach? Have you ever fantasized about living your best life unencumbered by the haunting of previous failures and setbacks? Do you genuinely desire to become an active participant in your own journey toward emotional wholeness and integrity? Are you sick and tired of being sick and tired?  

    If so, let me introduce myself, my name is Dr. Green, and I’m the therapist you’ve always wanted, but never knew you could have. I am a Clinical Psychologist with a robust combination of charisma, interpersonal savvy, and academic training. I was trained as a cognitive-behavioral therapist while attending the APA-accredited Doctoral of Clinical Psychology program at La Salle University, Phila, PA. Additionally, I earned a Master's of Clinical Psychology while attending La Salle University. I have experience in working with significant personality structures and providing psychotherapy to a wide range of clientele for individuals from 5 years old to 90+ years of age. Clients who work we me are exposed to a collaborative approach with the requisite amount of direction and tutelage.  

    I approach my clients with a, “You can do this,” mindset. I strongly believe that most of us are genuinely trying our hardest to navigate the peaks and valleys of life. However, sometimes, our techniques need upgrading and our attitudes require an overhaul. Although this may seem initially overwhelming, in time, you will experience incremental growth that will inevitably restore your belief in yourself and others around you. Remember, where you currently do not have to be where you end. Let’s embark on this path toward restoration and rejuvenation, TOGETHER.

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Get 10% off Saint Saxon Sound Swag with coupon code: WokeNFree10 

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    38 min
  • Episode 272: Is Price Tourism Killing the Economy of Developing Nations?

    Is price tourism killing the economy of developing nations? Please share your thoughts in the comments below! 

    P.S. Have you signed up for Copy.ai yet?

    Download and use Newsly on www.newsly.me today!    

    Episode Shout-out to SCIENTIFIC AMERICAN, intechopen, and KOTAKU

    • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the Killah Smilez song on Amazon
  • Catch the music video by Killah Smilez HERE
  • We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your financial support for the work we do means the world to us! Donate HERE!  

    ----more----

    Shop WokeNFree Designs  

    Create your own Bonfire Shop Today!

    Get our book HERE

    Check out our course on the Law of Attraction HERE

    Need advice? Connect with Natasha HERE

    Want to share the episode? Please share the episode on Facebook, Instagram, Twitter, YouTube, Pinterest, TikTok, and Soundcloud  

    Don’t forget to subscribe to WokeNFree on iTunes, Stitcher, TuneIn, iHeartRadio, and Google Play

    Do you want to join the show as a guest on an upcoming episode? Contact us HERE

    Don't forget to submit a scenario to us for SCENARIO TIME!   

    SCENARIO TIME: How would you respond to these scenarios in SCENARIO TIME? Let's chat HERE! 

    Have you reviewed our show yet? Pick your platform of choice HERE     

    Do you want to start a podcast? We are here to HELP! Schedule a FREE strategy session with us HERE

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    34 min

About WokeNFree

From the publisher's feed

WokeNFree is a podcast brought to you by Kahlil and Natasha Nurse, who are interested in being honest and real with each other and the world. Get a glimpse into the minds of a couple with a different…

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