WokeNFree

WokeNFree

By Kahlil and Natasha NurseSociety & Culture
Download on the App Store

WokeNFree episodes

  • Episode 466: The Original Spider-Man Story

    Everybody knows Peter Parker’s story: the bite, the powers, the mask, and the responsibility. But did the spider’s story really begin in Queens?

    This week, WokeNFree follows the web back to Anansi, the clever spider and legendary storyteller from West African folklore. Could Anansi be the original Spider-Man? 

    Get ready for history, humor, cultural connections, and a few tangled theories as we ask: Who really spun the first web?

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    1 min
  • Episode 465: What Went Wrong with Lizzo’s New Album?

    Lizzo dropped a new album, and somehow the fans said, “We’ll circle back.” So what happened?

    This week, we’re talking about the music, the marketing, the controversy, and the awkward silence from listeners who usually show up ready to stream. Did the album miss the mark? Did the public move on? Or did too much baggage follow Lizzo into this new era?

    Grab your headphones and your opinions because we’re breaking down why the fans did not show up this time.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    2 min
  • Episode 464: What Happened to Nolan Wells?

    Nolan Wells is gone, but the questions surrounding his death have not disappeared. In this episode, we examine what is known, what remains unclear, and why people are still searching for answers. Join us for a thoughtful conversation about loss, accountability, and the truth that Nolan and his loved ones deserve. 

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    2 min
  • Episode 463: Coffee Much?

    Coffee is more than a drink. It is a morning ritual, a productivity tool, a social invitation, and sometimes the only thing standing between us and complete chaos.

    This week, we are having a real conversation about caffeine, coping, and why so many of us feel like we cannot function without that first cup. Is coffee helping us focus, or simply helping us push through exhaustion? When does a comforting routine become a dependency? And what does our relationship with caffeine reveal about stress, rest, and the pressure to keep going?

    Grab your favorite cup and join us for an honest, funny, and thought-provoking conversation about the beverage that keeps the world moving.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 

    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.


    1 min
  • Episode 462: Music, a film by Sia

    In this episode, we review Music, a film by Sia that sparked big conversations about creativity, representation, disability, family, and accountability.

    The story follows Zu, a newly sober woman who becomes the guardian of her teenage half-sister, Music, after their grandmother passes away. What unfolds is a complicated look at grief, caregiving, addiction, connection, and the messy ways people try to show love when they are still learning how to heal themselves.

    This episode is about more than whether the film worked. It is about listening, learning, and asking better questions when art touches communities, identities, and lived experiences that deserve care and respect.

    Takeaway: Love can be powerful, art can be beautiful, but accountability still matters.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    1 min
  • Episode 461: The Book Review Length Debate

    How long should a book review really be? Long enough to be helpful, honest enough to be useful, and short enough that people actually want to read it.

    In this episode, we are getting into the art of the book review. Whether you are sharing quick thoughts online, writing a full breakdown, or trying not to spoil the entire plot, there is a real balance between saying enough and saying way too much.

    We talk about what makes a review valuable, why honesty matters, and how overexplaining can sometimes take the joy out of the reading experience. A great review should give people a reason to care, not make them feel like they already read the whole book.

    This conversation is for readers, writers, book lovers, and anyone who has ever stared at a blank screen wondering, “Did I say too much or not enough?”

    Because the best book reviews do not just summarize. They start conversations.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    1 min
  • Episode 460: Is Life Better with Hope?

    In this week’s WokeNFree episode, we are getting real about hope. Is it actually helpful when life gets heavy, or is it just something people say when they do not know what else to offer?

    This episode is an honest conversation about resilience, doubt, healing, and the choice to keep going even when life does not make it easy.

    Because sometimes hope is not about pretending everything is fine. Sometimes, it is the small spark that reminds us we are not done yet.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    2 min
  • Episode 459: More Than a Game

    Can an underdog become the greatest of all time?

    In this episode, we break down GOAT, the animated Netflix film about a young goat chasing an impossible dream in a sport built for bigger, stronger players. But this story isn't just about winning. It's about confidence, resilience, and daring to believe you belong.

    Join us as we unpack the laughs, lessons, and why GOAT proves that greatness comes in all sizes.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    2 min
  • Episode 458: The Data Center Dilemma

    Every search, stream, scroll, and AI request depends on massive data centers working behind the scenes. But as these facilities grow faster than ever, so do the concerns around energy use, water consumption, privacy, environmental impact, and community strain.

    In this episode, we unpack the real conversation people aren’t having enough about the digital world we rely on daily. Are data centers helping build the future… or creating new problems we’re not prepared for?

    Want to play? Learn more HERE

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    1 min
  • Episode 457: Swapped

    We pressed play on Swapped on Netflix… and yeah, we’ve got opinions.

    In this episode, we get into the humor, the storyline, and whether this bold, nostalgic concept actually hits or falls flat. Did it make us laugh, or was it doing the most?

    If you’ve been curious or thinking about watching, hit play on this first. We’re keeping it real so you know exactly what to expect.

    Because hype looks good… but it doesn’t always deliver.

    Want to play? Learn more HERE 

    Shop ⁠WokeNFree Designs⁠

    Create your own Bonfire Shop⁠ Today!

    Explore ⁠WokeNFree Essentials⁠

    Get our book ⁠HERE⁠

    Check out our course on the Law of Attraction HERE⁠

    Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10

    Looking for cool new music to add to your content? Check out Uppbeat⁠ today!

    Making content videos? GetMunch.com⁠! 

    SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠! 


    This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    1 min

About WokeNFree

From the publisher's feed

WokeNFree is a podcast brought to you by Kahlil and Natasha Nurse, who are interested in being honest and real with each other and the world. Get a glimpse into the minds of a couple with a different…

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