In this episode, Naomi Raybould - founder and creative director of clothing brand Beyond Nine - shares her journey from facing thyroid cancer to overcoming personal tragedy and navigating a successful career pivot to create a million-pound clothing brand designed to empower women at all stages of life. Naomi and I discuss how switching roles at home has impacted her and her family, plus we dive into the external perceptions of that, plus the challenges of balancing a fast-growing business with cash-flow demands, and the power of resilience and adaptability in entrepreneurship. We're talking breaking societal norms, valuing empathy in leadership, and the power in knowing you can change your mind. So much is covered in this episode - hope you love it.    Shop Beyond Nine here. Find Beyond Nine on Instagram here.  Find Naomi on Instagram here.  Don't forget to join the conversation with me on Instagram here.    To get in touch with me to support Wilder:LIVE please email [email protected]    01:38 Introducing Naomi Raybold 02:27 Naomi's early work experiences 12:05 Career path and personal challenges 21:51 The birth of Beyond Nine 29:25 Breaking gender norms at home  31:16 Starting a clothing brand with no experience 33:22 Challenges in the fashion industry 34:51 Organic growth and marketing strategies 39:35 Navigating business growth and cash flow 48:02 Ethics and sustainability in fashion 52:48 Reflections and advice for aspiring entrepreneurs 58:58 Conclusion and final thoughts

In spite of being a shining light of a human being, Tamu was not immune to burnout, and it features in her story like it does in so many - but in Tamu's case she knew there was more for her and used it as an opportunity to do a lot of self-work, and start again, and the insight she has gained - and now shares - as a result, is truly transformative.  In this episode Tamu breaks down toxic productivity, where it comes from and what it means for us, plus how to tackle hard conversations at home. We also dive into the systems keeping us small, matriarchy, owning your power, and how to do some of the crucial self-work to know yourself in ways that allow you to ask for what you want and what you need. A bumper episode filled with so much powerful knowledge. A must listen. Whatever you learn - go forth and flourish!    Find Tamu on Instagram here  Or on her website here Don't forget to join the conversation with me on Instagram here    01:15 Tamu Thomas' Early Work Experiences 02:22 Influence of Auntie Aminata 04:27 Balancing Work and Personal Life 07:10 Navigating Career Transitions 10:05 Burnout and Boundaries 13:57 Starting a Coaching Practice 20:10 Understanding Toxic Productivity 23:09 Navigating Relationships and Self-Awareness 32:06 The Pain of Holding On 32:49 Being a Partner to Yourself 34:11 Navigating Relationships and Self-Compassion 37:25 Loving Your Work 39:50 Redefining Success and Work-Life Balance 48:36 Embracing Power and Overcoming Conditioning 59:41 Final Reflections and Advice  

In this episode Sophie Harris AKA Looking After Mum shares her journey from her early days in the mental health sector, and dealing with childhood experiences, to building a thriving private practice during the pandemic - throwing an unplanned pregnancy in the mix too.   The conversation delves into the struggles of motherhood, the challenges of balancing work and family life, and Sophie's incredible growth on social media, amassing 100,000 followers by honing her content strategy. Sophie also opens up about handling online negativity and the importance of setting boundaries.   We also talk rage, common relationship issues she sees in couples who are also parents to young kids, plans for the future, and finding joy amidst the chaos of motherhood.   Find Sophie on Instagram here Or her website here    Don't forget to join the conversation with me on Instagram here.    ---------------------------------------------   This episode is sponsored by brilliant small brand The Stationer, so if you're looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa and she is on a special mission to get to 9,000 orders before the end of 2024, and you can help her get there!   Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won't find just anywhere. If you're looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter! You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!     Episode Highlights    02:06 Sophie's Early Life and Career Beginnings 05:15 Journey into Mental Health and Occupational Therapy 09:03 Burnout and a New Beginning 09:52 Starting a Private Practice During the Pandemic 17:13 Building an Instagram Following 23:11 The Realities of Social Media Growth 26:37 Facing Criticism and Standing Firm 28:06 Setting Healthy Boundaries 29:49 Navigating Motherhood and Social Media 32:02 Supporting Mums Through Imperfection 33:18 Relationship Strain After Babies 37:48 Managing Resentment and Rage 43:25 Balancing Parenting and Self-Care 47:44 Marketing for Therapists 50:05 Future Plans and Reflections 53:30 Final Thoughts and Contact Information

If you're a radio fan you may know Janey Lee Grace's name, and you'll definitely know her voice, and in this episode Janey takes me on her fascinating journey, from aspiring pop star to a renowned radio personality. Discussing her time as a backing singer for Wham!, her brief pop fame with St. Etienne, and her transition into radio we also talk Janey's passion for natural health, her journey to sobriety, and her latest book. Janey offers insights on the importance of self-love, the power of setting intentions, and finding joy in everyday life.    Find Janey on Instagram here  Don't forget to join the conversation with me on Instagram here    --------   This episode is sponsored by brilliant small brand The Stationer, so if you're looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa. Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won't find just anywhere.
If you're looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter!
You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!   -----------   Episode Highlights    00:00 Introduction and Sponsor Message 01:28 Meet Janie Lee Grace: From Pop Star Dreams to Radio Fame 02:31 Janie's Early Career and First Breaks 09:07 Touring with Wham! and the Music Industry 14:17 Transition to Radio and Personal Life 27:39 The Magic of Steve: A Perfectionist in Radio 29:30 Imperfectly Natural Woman: The Birth of a Book 33:26 Holistic Living: Balancing Woo Woo and Real Life 38:23 The Alcohol-Free Journey: Breaking Free from the Wine Witch 45:27 Parenting and Alcohol: Shifting Perspectives 48:06 Looking Ahead: Future Plans and Reflections

Jennifer Cox is a psychotherapist, author, and co-host of the 'Women Are Mad' podcast and in this episode she takes me on her journey from a challenging childhood as a bright girl, with a severely autistic sister, that put her on the path to doing her current work in women's mental health. Jennifer shares insights into the hidden rage women feel, its impact on our health, and how societal systems continue to oppress women. The conversation covers her time working with men in prison settings, her transition to focusing on women's mental health, and the success of her book 'Women Are Angry.' Tune in for an engaging discussion on female rage, systemic issues, her thoughts on women tearing each other down, and the importance of speaking out, spreading awareness, keeping on keeping on, and screaming into pillows!    ------------   This episode is sponsored by brilliant small brand The Stationer, so if you're looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa. Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won't find just anywhere.

If you're looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter!

You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!

  ------------- EPISODE HIGHLIGHTS    01:20 Meet Jennifer Cox: Psychotherapist and Author 02:14 Jennifer's Early Life and Career Aspirations 04:43 Challenges and Triumphs in Education 08:58 Journey into Psychology and Family Influence 11:50 Transition to University and TV Career 14:36 From TV to Therapy: A Career Shift 19:43 Experiences in Mental Health Services 20:48 Focus on Women's Mental Health 25:02 The Birth of 'Women Are Mad' Podcast 27:49 The Birth of a Movement 28:38 The Power of Podcasting 29:44 The Journey of Writing a Book 31:02 Unveiling Women's Hidden Rage 32:47 The Systemic Trap 33:09 Burnout and Women's Health 37:30 Men and Emotions 41:19 Internalized Misogyny 45:10 Letting the Rage Out 50:23 Future Plans and Reflections 52:44 Final Thoughts and Advice

In this episode I speak to self-confessed 'massive email weirdo' Katie Skelton, a successful email marketing strategist who has turned her business around in the past year or so, from being lost and unsure what her 'thing' was, to building a six-figure business.   Katie recounts her inspiring journey and talks about the power of having your back against the wall - when she was running out of ideas Katie invested in a course that helped her transform her business, through becoming known for what she does, and huge amount of commitment and consistency on her chosen platform: LinkedIn   She shares how that investment in herself transformed her career, emphasizing the importance of strategic efforts and surrounding yourself with the right people. The conversation delves into her expertise in LinkedIn marketing, maintaining consistency, nurturing email lists, and balancing impactful, profitable offers. Katie's story showcases persistence, strategic planning, and personal growth as keys to her success and will offer food for thought for all the brilliant female founders listening.   

In this episode I speak to the life force that is Candice Mason, who runs a family business alongside her passion project: Mother Cuppa, a tea company making beautiful blends to help women navigate modern life.   Candice shares her transformative journey from overcoming personal educational setbacks and dealing with undiagnosed dyscalculia, to defying everything she'd been told and thriving in her early career before joining the family coach business and founding her successful tea brand. You'll hear about her resilience through health struggles, such as early menopause, and her relentless campaign efforts during the COVID-19 pandemic that almost brought her family business to its knees.    Plus, discover how Candice's passion for supporting women's wellness led to the creation of premium tea blends and her aspirations for a powerful brand presence.    Candice is an amazing woman with big ambitions, who isn't afraid to make her voice heard. I'm a massive admirer of everything she does and I can't wait for you to be inspired by her.    PLEASE support Candice's Crowdfunder from as little as £10 here.  Or find Mother Cuppa on Instagram here.    Don't forget to join the conversation with me on Instagram here.         

Teresa Heath-Wareing knew - in spite of it being challenged from day one - that she was made for more and in this episode she tells me how she got through some serious adversity and self-sabotage along the way to build a successful life and business.    We delve into some of the myths that surround the idea of building an online business, the question of passive income, and how Teresa has created cut through in a very saturated space, focusing on authenticity, personal connections, and a willingness to work really hard doing the thing she loves.    Teresa also candidly discusses her struggles with alcoholism, her path to sobriety, and how this has played a transformative role in her personal and professional life. This conversation unveils Teresa's genuine passion for empowering women to define success on their own terms and her belief in the limitless potential within all of us.   Find Teresa's website here. Find Teresa on Instagram here.  Don't forget to join the conversation with me on Instagram here.   If you love Women's Business please rate and review. It helps other people join the conversation.    EPISODE HIGHLIGHTS    01:53 Early Work Experiences and Family Influence 05:40 Career Path and Ambitions 10:11 Challenges and Realizations in Career 16:15 Transition to Entrepreneurship 18:11 Building a Marketing Consultancy 22:48 Shifting to Online Courses and Memberships 28:05 Personal Growth and Business Evolution 30:57 Navigating Business Growth and Personal Connections 32:02 Challenges of Building an Online Business 34:09 Perseverance and Belief in Success 37:40 Balancing Money and Personal Fulfillment 42:03 The Reality of Passive Income 44:29 Appreciating Hard Work and Success 52:50 Reflecting on Personal Growth and Self-Love 59:01 Final Thoughts and Advice  

In this episode Amy Grilli shares the transformative journey that led her to create the Five Hour Club, a job board aimed at providing flexible work opportunities for parents. Amy recounts her early career in education and her struggles with identity when considering the traditional path of stay-at-home motherhood. Her viral LinkedIn post, which expressed a collective frustration with work-life inflexibility, struck a chord with literally millions of people (14millino and counting!) and prompted the creation of a platform offering five-hour workdays to cater to parents.   Amy discusses that with me, amidst the impact of societal judgment on women's roles, the emotional weight of invisible labour, and the broader implications of workplace inflexibility.   Insightful and inspiring, this episode delves into the challenges and triumphs of advocating for a work-life balance that honours both professional ambitions and family commitments.   Find the Five Hour Club online here.  Find the club on Instagram here.    Don't forget to join the conversation with me on Instagram here.    --------------   Thank you so much to Tapd for supporting this episode.  
Tapd is an EFT Practice run Denise Hanrahan.  
More commonly known as Tapping, EFT stands for Emotional Freedom Technique and is an amazing way to lower everyones favourite stress hormone - cortisol.
It is also brilliant for dealing with anxiety, grief, panic attacks, even creative blocks. It could be the somatic practice you need to get yourself 'unstuck'.
For more info, check out tapd.co, or DM Denise on insta here.     Listeners will also benefit from a 20% discount on any one to one session. Use code 'business' when booking.    -------------   EPISODE HIGHLIGHTS   03:13 Amy's Early Work Experiences 07:04 Transition to Teaching and Education 11:18 Struggles and Realizations 22:51 The Birth of the Five Hour Club 25:43 The LinkedIn Post That Changed Everything 26:35 Going Viral: The Unexpected Impact 27:26 Building Momentum: From Post to Community 31:54 Creating the Five Hour Workday 35:08 Redefining the Workplace for Parents 45:39 Future Plans and Community Building 50:00 Final Thoughts and Reflections

Anna Marthur a psychotherapist, author, podcaster and and mum of three, and in this episode Anna takes me on her journey from early entrepreneurial pursuits to her career in psychotherapy, and building her personal brand online, which started entirely by accident. 

Anna shares real truths on the difficulty of monetising the work that she started on Instagram for free, as well as offering insights on managing anxiety, the importance of accepting support, and overcoming perfectionism, and we also delve into themes from Anna's latest book, 'The Uncomfortable Truth,' on confronting life's greatest fears, including failure, not being liked, and death. Anna offers practical advice for mums and her warmth comes through in spades. So much to take away from this conversation. 

Find Anna's website here.

Find Anna on Instagram here. 

Don't forget to join the conversation with me on Instagram here. 

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Thank you so much to Tapd for supporting this episode.  

Tapd is an EFT Practice run Denise Hanrahan.  

More commonly known as Tapping, EFT stands for Emotional Freedom Technique and is an amazing way to lower everyones favourite stress hormone - cortisol.

It is also brilliant for dealing with anxiety, grief, panic attacks, even creative blocks. It could be the somatic practice you need to get yourself 'unstuck'.

For more info, check out tapd.co, or DM Denise on insta here. 
Listeners will also benefit from a 20% discount on any one to one session. Use code 'business' when booking. 

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Episode Highlights 

01:12 Meet Anna Martha: Psychotherapist and Author 01:59 Anna's Early Work Experiences 03:07 The Influence of Family and Financial Struggles 06:08 Choosing a Career in Psychology 09:46 Transitioning to Psychotherapy 14:05 Building a Personal Brand on Instagram 21:20 Monetizing and Expanding Reach 28:53 Monetization and Accessibility 29:27 Supporting Mothers: Accepting Help 31:27 Perfectionism and Motherhood 34:27 Introducing 'The Uncomfortable Truth' 35:45 Embracing Life's Uncomfortable Truths 45:32 Balancing Work and Family 53:51 Reflecting on Career and Personal Growth 56:44 Conclusion and Final Thoughts