What's an osteopath, right? I wondered the same thing before talking with Avni Trivedi — I'd heard of the term, I just wasn't sure… Basically, picture a calm woman with a soothing voice in the heart of London, who invests in the health of other women, mind, body, and soul. That's Avni.

She says her approach brings together East and West, bridging the relationship between body and mind, and touch is core to everything she does: she uses skilled touch, careful adjustments and gentle movements to integrate different parts of your body. She's also a doula and something called a zero-balancer. We'll get into that.

Notes From This Episode:

• Avni's site, Avni Touch
• Avni on Facebook, Twitter, & Instagram
• Tsh on Instagram and Twitter
• The Four Desires, by Rod Stryker
• In October, I'll be at Nest Fest and at The Popcast Live — come say hi!
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