How much emotional pain do couples have to endure before making the healthy changes that often feel so scary to initiate? This is a question many need to ask themselves since it's so vulnerable to break deep patterns of trauma together. Today Christa helps you to work through toxic relationship patterns with London-based psychotherapist and influencer Charisse Cooke as we talk about healing toxic bonding and trauma bonding. You CAN learn to find health and healing again or for the very first time and you're going to learn how right here!

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Find Charisse's website right here: https://charissecooke.com/

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