This week it's an in-house chat as Kriss is joined by his wife (and one of the people behind the scenes at SFE) Polly.

Kriss and Polly talk openly about their journey together through sports performance, how they navigated injuries and more recently overcame their fertility struggles.

There is no such thing as a perfect relationship, it takes work, communication and sacrifice. And appreciating the value of support and accountability as a goal-driven couple will no doubt relate to many of our listeners.

We hope you enjoy it!