Wrestling Mindset

Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year!

Timestamps:

1:20 What NOT to focus on (Ben Askren advice)

5:29 What to focus on instead-Pre-match Routine

7:03 Having fun and recovering in between rounds

13:48 Resetting after a loss or "big" win

19:43 Visit Wrestling Mindset at Fargo

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Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways.

Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!

Timestamps:

1:59 - Yianni D

2:20 - Will to win

5:17 - The time is Now

7:37 - Deliberate practice

10:00 - David Taylor

12:15 - Threat to score the whole match

13:12 - Kyle Dake

13:30 - You can always enhance your mental game

16:29 - Rest and Recovery

19:17 - Sarah Hildebrandt

25:30 - Jordan Burroughs

26:09 - Faith

30:00 - Clear on Goals and Purpose

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Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship!

Timestamps:

3:10 -Keegan O'Toole mental power

6:00 -Keys to Penn State success: the secret sauce is not a secret.

14:12 - Max Dean and wrestling as a family sport

27:11 - Yianni's true lesson

41:07 - Suriano for the Hodge?

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Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....

3:48 - Atlantic City Mystique

5:56 - Private vs Non Private Schools

14:16 - Quotes from the champs:

14:31 - Evan Mougalian

18:04 - Joe Fongaro

19:52 - Andy Trocznski

21:49 - Joe Cangro

29:16 - Community

31:38 - Domination

35:15 - Wrestling Mindset hiring more Mindset Coaches

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Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:

Timstamps:

1:20 - Do you REALLY believe you can do it?

2:40 - Stop saying All American

7:47 - Do you let your heart show in every workout?

13:54 - What is your KEY attribute?

15:50 - Do you know your purpose?

19:08 - Do you love wrestling?

22:51 -Do you stick around after practice?

23:52 - Do you train your Mindset?

Links:

Blog

https://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/

1-1 Mindset Training: https://www.wrestlingmindset.com/#trial

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Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!

Timestamps-

01:21 - Positive thoughts

04:03 - Energy Management

08:16 - Visualization

15:39 - Body Language (Act more confident)

20:23 - Win the position

23:23 - Plan for adversity

31:22 - Stay away from people who add pressure

Links:

Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/

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Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!

Timestamps:

01:16 -Perfection hurts performance

06:17-Pros and Cons of Perfectionism

08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)

09:43-Recharge your battery for more energy

18:36-Clarity in your technique help you think less and become more decisive

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Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!

Timestamps:

01:55 - Gene reads the letter of 12 tips for parents

05:51 - Emotional Postseason Story

13:16 - Don't make it special

13:28 - Keep things in perspective

15:24 - Have a plan

20:20 - Don't talk about social media, previous matches, etc.

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Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!

Timestamps



1:36 - Becoming too much of a fan

5:44 Focusing too much on winning

7:06 - Blaming the ref

12:46 - Wrestling like you have something to defend "wrestling not to lose"

14:05 - Not controlling the "little things"

17:15 - Giving opponents too much respect

20:35 - Smoking, drinking, alcohol, etc.



Links:

https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/

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Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!

Timestamps:

1:50 -Give up 1 but not 2

5:49 -We need bonus points

8:54 -A wins a win

9:40 -All that matters is March

13:11 -No mistakes at this point

14:47 -You should/shouldn’t beat this guy

18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)

24:20 -Don’t get pinned/stay off your back

32:13 -This is what you worked for all year

32:16 -This is a big match for us

LINKS:

blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/

1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/

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