Wrestling Mindset

Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!

Timestamps:

01:00 -Basic Logic

04:06 -Blatant disregard for rankings

04:45 -HOPE from other people

09:40 -Confidence

11:42 - Calm/Relaxed and Controlled Nerves

12:55 -Focus on the right things

We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- [email protected]

Sign up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial

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Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!

Timestamps:

00:45 -- Kyle Dake story

02:59 -- Believing it can be done

03:45 -- H.O.P.E.

08:41 -- Develop a New Action Plan

14:08 --Trust your Experts

18:25 -- 1-1 Mindset Coach

Links:

1-1 training- https://www.wrestlingmindset.com/#trial

Bounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/

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Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!

00:54 - Nerves can be good 

01:24 - Inverted U curve

03:52 - Focus on the process not the outcome

06:18 - Develop prematch routine

10:32 - Keep things in perspective

14:53 - Treat it like any other match

18:00 - Train your mindset



Links:

1-1 Trial Session- https://www.wrestlingmindset.com/#trial

5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/

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Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!

1:29 - Make the most important thing the most important thing. Understanding and living your priorities

7:02 - Never be outworked. Overtraining Myth

10:43 - Be consistent

18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.

23:10 - Learn from the best

25:22 - Train your Mindset

10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/

10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/

Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

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Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!

1:49 - weight management

7:13 - Make it FUN

10:47 - focus on skill development

14:38 - what do you love about wrestling

20:43 - know your motivation buttons

23:19 - strength training is a priority

25:28 - spend time with your athletes

31:45 - sign up for 1-1 mindset training NOW (link to our free trial )

Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial

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Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!

3:21 - Have a plan

5:05 - Visualize before practice

10:24 - Explain WHY

12:32 - Make practice more like a match

17:04 - Clarity (best moves)

19:35 - Key situations (what you should tell yourself)

33:16 - Mindset lesson after practice

Mindset Practice- https://youtu.be/DzIdXEAkCNc

Mind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES

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In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!

0:57 - Never be outworked.

2:21 - Don't focus on your record.

3:50 - Cutting weight doesn't make you a better wrestler

6:40 - Have a purpose each practice

7:45 - Stop comparing yourself to others

13:21 - Practice Gratitude

18:51 - Be patient

20:20 - Wrestle for yourself

23:22 - Never Quit

27:07 - Keep things in perspective

30:35 - Mindset Training

Daily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P

Hosted on Acast. See acast.com/privacy for more information.

In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.



Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!

1:43 - Preseason Parent Meeting (key elements, common mistakes)

4:15 - How to Get Parents on Board

10:64 - How to Develop Captains/Leaders

17:61 - How to Deal with difficult parents or detractors

24:19 - Communicating with Parents

25:45 - Involving the Rec/Youth Program and Middle School

25:57 - Best Practices for Coaches & Parents

FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culture

https://winsmarter.com/mindset-monday/

Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6Q

The X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)

https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046

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On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!

Timestamps:

1:30 - What's the difference?

2:10 - How can they benefit a wrestler?

6:04 - Best practices affirmations

22:16 - Best practices visualization

26:25 - Affirmations and Mantras from Zeke Jones and other coaches

37:39 New product: Imagery, Visualization and Affirmation Sequence

Links:

https://www.wrestlingmindset.com/product-category/audio/

Hosted on Acast. See acast.com/privacy for more information.

On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!

0:50 - Why It Is Important To Set Goals

4:19 - Mistakes Coaches Make in Goal Setting

8:50 - How To Implement Goal Setting

26:05 - Follow Up During The Season

27:50 - When Should You Focus on Goals and When You Should Not

31:20 - Daily Success Journal

Goal Setting And Making It Public with the Pros: 

https://www.youtube.com/watch?v=eQ2w9ix7Dvc

Mindset in Sports from the GOATs: 

https://www.youtube.com/watch?v=Q9pIcvaelX8

Daily Success Journal:

https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo...

Hosted on Acast. See acast.com/privacy for more information.