Wrestling Mindset

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!

Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial

0:40 - Creating Good Habits

1:09 - Creating an effective Action Plan

4:56 - Nutrition

8:39 - Strength Training and Plyometrics

18:15 - Injury Prevention

24:26 - Running and Conditioning

30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness

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Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.

Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial

-Supermatch: Anthony Knox and Bo Bassett

-How to Evaluate Matches

-Developing and Action Plan to Improve

-Forgive yourself

-How to move forward with Confidence

-Visualization to Improve Confidence and Deal with adversity

-Why you want a Mindset Coach Right Now

-1-1 Training

Link to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial

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Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.

1.22 - Penn wrestling days

5.12 - MMA Champ, Fighting in Peru, Bellator

6.16 - MMA Bellator Highlight

9.51 - Transition to Beat the Streets

14.00 - Why should you wrestle?

14.28 - How do we grow inner city wrestling?

20.57- Struggles and challenges

30.49- BTS Gear Up Campaign

Donate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229

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Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.

0:36 - Growing the sport of wrestling

2:19 - Why do kids participate in sports?

5:07 - Top 10 reasons for sport participation

7:15 - Wrestling is human nature

8:30 - Build and improve skills

18:07 - Wrestlers have the best mindset

18:51 - Wrestlers make the best employees

21:41 - Building virtue and mental skills for life

24:30 - Reasons NOT to Avoid Wrestling

33:48 -Tips for Rec/Youth Coaches

Join the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/

Forbes' Why Wrestlers Make the Best Employees:

https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6...

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?

0.59 - First time we watched Nick Suriano wrestle

4:35 - Mental Edge

6.26 - High School years

10.02 - Mental Toughness Role models

12:28: Alter Ego

14.20 - What does he want to be known for?

20.53 - Predator Mindset clip from Flowrestling

24.03 - World Team Trials

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In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!

1:40 Training paradox

3:16 What NOT to do

12:00 Ideal Mental Training

20:17 Why Outsource Mindset Training

27:03 How to get kids to buy in

32:04 How to Build a Team Culture

36:23 Lead by Example

37:38 Have a System

39:55 Spend time with each athlete

42:15 Wrestling Mindset Coaching Certification

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