When in doubt, write it out.

As a personal trainer, it’s vital you stay organized and consistent from one client to another because each has individual fit levels, as well as goals.

In this episode of the “NASM-CPT Podcast,” host Rick Richey explains why documenting workouts not only allows you a consistent reference point but enables you to stay on task as you progress in your fitness career.

Rick shares personal training experiences, as well as how you can mix and match workouts to fit each individual client.

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