Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Writing Through Shame: Hannah Sward on Memoir, Resilience, and Being Present


Listen Later

Send us a text

This week, I’m thrilled to introduce you to a powerful voice in memoir, Hannah Sward, author of Strip. In today’s conversation, Hannah takes us behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with incredible precision and power. You’ll also learn transcription tricks, sex scene-writing tips, the unexpected doors publishing your book can open, and some somatic techniques for navigating your vulnerability.


Episode Highlights

  • 4:46 Hannah’s memoir writing process
  • 10:16 Transcription tips
  • 17:47 Somatic strategies for writing vulnerable scenes, including sex scenes
  • 23:35: Placing insights into your book
  • 24:37 Tricks for writing concisely 
  • 28:57 The post-publication life of your book 
  • 34:39 Writing what’s next 


Resources for this Episode: 

  • My life after meth: Learning to open and close the curtains” by Hannah Sward
  • The Sharp Edge of A Shell” by Hannah Sward
  • Making Even The Smallest Mistake Filled Me With Terror. Then 2 Little Words Changed My Life.” by Lisa Cooper Ellison


Hannah’s Bio: Hannah Sward, daughter of the late poet Robert Sward, is the IPPY Gold winning author of Strip: A Memoir. For the past 25 years, Sward’s work has been widely published in literary journals in the US, Canada, and the UK. Her most recent work can be read in the LA Times, HuffPost, The NY Times (Tiny Love Stories) and The Rumpus (Voices on Addiction). Sward is on the board at Right to Write Press, a nonprofit that supports emerging incarcerated writers. She believes strongly in good literary citizenship and is actively involved in the literary community. She lives in Los Angeles where she is working on her next book. Learn more at hannahsward.com



Connect with Hannah: 

  • Website: hannahsward.com
  • IG: @hannahswardauthor
  • Threads: @hannahswardauthor
  • BlueSky: summerjar.bsky.social



Connect with your host, Lisa:

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn

Free Your Writing Voice, Fuel Your Motivation is a 12-week course designed to help you reconnect with the creative spark that brought you to the page in the first place. https://lisacooperellison.com/free-your-writing-voice-find-your-motivation/

Produced by Espresso Podcast Production

...more
View all episodesView all episodes
Download on the App Store

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingBy Lisa Cooper Ellison

  • 5
  • 5
  • 5
  • 5
  • 5

5

68 ratings


More shows like Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

View all
On the Media by WNYC Studios

On the Media

9,121 Listeners

The Book Review by The New York Times

The Book Review

3,853 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,386 Listeners

Fresh Air by NPR

Fresh Air

38,173 Listeners

The Writer Files: Writing, Productivity, Creativity, and Neuroscience by Kelton Reid

The Writer Files: Writing, Productivity, Creativity, and Neuroscience

214 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

The Paris Review by The Paris Review

The Paris Review

785 Listeners

Totally Booked with Zibby by Zibby Owens

Totally Booked with Zibby

611 Listeners

City Arts & Lectures by City Arts & Lectures

City Arts & Lectures

386 Listeners

The Shit No One Tells You About Writing by Bianca Marais, Carly Watters and CeCe Lyra

The Shit No One Tells You About Writing

753 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,174 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,066 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Let’s Talk Memoir by Ronit Plank

Let’s Talk Memoir

134 Listeners

Writers on Writing by Barbara DeMarco-Barrett and Marrie Stone

Writers on Writing

75 Listeners