Wu Wei Wisdom Podcast
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Wu Wei Wisdom Podcast episodes

  • How to Trust Your Intuition

    Learn how to trust your intuition and why it matters.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    In this teaching, you’ll learn the power of your intuition and gut feelings and how to connect to this deep intuition wisdom within you.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
    • How to Follow Your Intuition (Not Your Inner Child Fears) https://youtu.be/48KB46G_F6Y


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    20 min
  • How to Overcome Low Self-Esteem and Low Confidence

    Learn the root causes of your self-esteem issues and how to overcome them.

    Learn more about our online consultations, events and shop:
    https://www.wuweiwisdom.com

    Do you suffer from low self-esteem or poor self-confidence?

    In this teaching, we uncover the root causes of self-esteem issues, which often go back to your childhood.

    You’ll learn what you need to do to start believing that you are truly valuable and lovable, so you can become the confident person you were born to be!

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
    • Believe In Yourself: Guided Meditation https://youtu.be/Mw8oxjAIFyE
    • Find Inner Peace: Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
    • Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    24 min
  • Are You Jealous or Envious? Here's the Solution

    Discover how to overcome jealousy and envy in your life. 

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    Are you jealous or envious of someone?

    If left unchecked, these unhealthy feelings can eat away at you!

    In this teaching, we reveal the root causes of jealousy and envy and their negative impact on your life.

    You’ll also learn practical tips and advice to help you overcome jealousy and envy so you can refocus on your unique path to success.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • Find Inner Peace: Stop Comparing, Criticising and Bing Judgemental https://youtu.be/Lu_6Rq0Cqmc
    • How to Stop Feeling Jealous and Insecure In Your Relationship https://youtu.be/x26fReumVG4
    • Cure Jealousy and Envy: You Are Enough https://youtu.be/HbwpmGe--m8
    • Inner Child Reparenting (part 1) https://youtu.be/SndWtblVf2U  (part 2) https://youtu.be/BYUxAQYpsKg


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    29 min
  • How to Let Go of the Past and Stop Ruminating

    Learn how to let go of the past and stop ruminating.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    As you get older, you may ruminate on life opportunities you believe you have missed, mistakes you have made, or unresolved past grievances and traumas.


    In the teaching, we explain how to overcome this rumination, let go of the past, and start appreciating the present moment more.


    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).


    Other related teachings on our YouTube channel that will help you:

    • Find Inner Peace: Stop Comparing Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
    • How to Let Go of Resentment and Bitterness https://youtu.be/6seAqJKiZm0
    • How to Release Emotional Trauma https://youtu.be/x1GWV4hlAeg
    • Inner Child Reparenting (part 1) https://youtu.be/SndWtblVf2U  (part 2) https://youtu.be/BYUxAQYpsKg


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 


    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  


    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 


    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 


    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/


    Follow us on Instagram: @wuweiwisdom


    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -


    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    26 min
  • The Life-Changing Benefits of Being Humble

    Discover the benefits of humility and how being more humble can positively change all areas of your life.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com


    In this episode, you’ll learn the Taoist teaching on humility and being humble.


    You’ll discover how to be humble while still being confident about your worth.


    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).


    Other related teachings on our YouTube channel that will help you:

    • OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
    • Find Inner Peace: Stop Comparing, Criticising and Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
    • How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
    • How to Break Free From Self-Doubt https://youtu.be/Bj5EULNf_sA


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 


    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  


    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 


    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 


    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/


    Follow us on Instagram: @wuweiwisdom


    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 


    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    21 min
  • How to Manage Stress and Anxiety Naturally

    Learn how to manage stress and anxiety naturally by understanding the origin of your emotions.

    Learn more about our online consultations, events and shop:
    https://www.wuweiwisdom.com

    This week we explore how to manage and eliminate stress and anxiety naturally.

    You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:


    • How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8
    • Your Mood Swings Explained: The Emotional Pendulum https://youtu.be/wOC3CgmrgSU
    • Our GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35
    • Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 


    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  


    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 


    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 


    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/


    Follow us on Instagram: @wuweiwisdom


    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.


    Music by Earth Tree Healing

    29 min
  • You Are Worthy of Love, Care and Respect

    Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    Do you believe you are genuinely valuable and deserve love, care and respect?

    If thinking of yourself in this way creates a kind of internal resistance, push back or discomfort - this teaching is for you!

    You’ll discover why you may be consciously or subconsciously rejecting and self-sabotaging love, care and respect from others and the simple steps you need to take to start believing in yourself and your true worth.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • The Childhood Vow: The Impact of Emotional Neglect In Childhood  https://youtu.be/62EeCbHV4_0
    • How to Set Healthy Boundaries https://youtu.be/rqIVrKkA1D4
    • Find Inner Peace: Stop Comparing, Criticising and Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
    • Learning to Love Yourself  https://youtu.be/fRsVXAz6nas
    • How to Believe in Yourself Fully https://youtu.be/1Z2nvteUc0g


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    24 min
  • What is an Abundance Mindset? Attract Abundance Now!

    Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

    In this teaching, you’ll learn how to spot whether you have an abundance or scarcity outlook and the many benefits of having an abundance mindset.

    We offer practical tips to help you create an abundance approach to life, even during challenging times!

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI
    • OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
    • How to Break Free of Self-Doubt https://youtu.be/Bj5EULNf_sA
    • How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​
    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    20 min
  • The Benefits of Mindfulness and Meditation

    Discover the life-changing benefits of mindfulness and meditation.

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com


    This week we focus on the benefits of mindfulness and meditation.


    We demystify mindfulness and meditation and offer powerful advice and tips to help you integrate these practices into your daily life.


    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).


    Enjoy our Guided Meditation Playlist: https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35

    ~~


    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 


    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  


    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 


    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 


    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/


    Follow us on Instagram: @wuweiwisdom


    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -


    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.


    Music by Earth Tree Healing

    25 min
  • Learning to Say No: The Importance of Setting Boundaries in Your Relationships

    Learn how to say no and set healthy boundaries in your relationships. 

    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com


    Learn why being OK with saying ‘no’ and setting healthy boundaries in your relationships is important.

    You’ll discover the deep-rooted reason you may struggle with setting boundaries and how your inner child is involved in this.

    We also offer practical advice on how to get comfortable with saying no, and speaking your truth in your relationship.

    With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

    Other related teachings on our YouTube channel that will help you:

    • How to Stand Up for Yourself and Speak Your Truth https://youtu.be/NUN5a4VM18s
    • How to Create Healthy Boundaries https://youtu.be/rqIVrKkA1D4
    • Are You a People Peaser? Here’s the Solution https://youtu.be/cjDYPyTKQrg
    • Our LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX

    Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

    Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

    If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

    Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

    Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

    Follow us on Instagram: @wuweiwisdom

    Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

    -

    Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    Music by Earth Tree Healing

    27 min

About Wu Wei Wisdom Podcast

From the publisher's feed

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The…

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