Wu Wei Wisdom Podcast

Learn how to cope with life challenges by developing radical self-trust and self-confidence.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Many people hold onto tremendous self-doubt, which means they avoid unfamiliar or challenging situations, and this avoidance holds them back.

In this episode, we focus on self-confidence and trusting that you can cope when times get tough.

You’ll discover the origin of this self-doubt and how to overcome it.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• How to Stop Self-Doubt and Self-Criticism https://youtu.be/KXYZBBAZXro
• I’m Not Good Enough: How to Break Free From Self-Doubt https://youtu.be/Bj5EULNf_sA
• Find Inner Peace: Stop Comparing, Criticising and Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
• Inner Child Reparenting (part 1) https://youtu.be/SndWtblVf2U (part 2) https://youtu.be/BYUxAQYpsKg

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn how to stop sabotaging your happiness and create a positive mindset. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This episode explores how to create happiness and what stops you from doing this.

You’ll discover the three main mindset blocks that block happiness in your life and how to overcome them.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
• How to Understand and Master Your Emotions  https://youtu.be/9XuoL9pQSR8
• Non-Attachment Made Simple https://youtu.be/q6hnLRH9Da0
• Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn simple ways to practice non-attachment and its many benefits. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

In this episode, we explore the concept of non-attachment and answer the following questions:

• What does non-attachment mean?
• Is non-attachment a good thing?
• How can non-attachment help relationships?
• Why can non-attachment be challenging to practice?
• How can I make non-attachment part of my daily life?

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• How to Forgive Yourself: Letting Go of Guilt, Shame and Regret https://youtu.be/8K1sZZh8Qkc
• How to Live in Flow: Mastering Wu Wei https://youtu.be/fx6QHdFazQ4
• OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover the dangers of comparing yourself to others and how to stop this self-harming habit.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Do you often negatively compare yourself to other people?

In this teaching, you’ll learn why this comparing and self-criticism is a form of self-sabotage that will hold you back, and why this habit can be challenging to break.

We share practical advice and tips to help you stop comparing yourself, banish self-doubt, and start truly valuing yourself.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• Find Inner Peace: Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
• How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
• Overcome Self-Doubt and Self-Criticism https://youtu.be/KXYZBBAZXro
• OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Learn the value of self-care and self-compassion. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we explore self-care and self-compassion – two things that you may be neglecting!

You’ll learn:

•  Why self-care and self-compassion are so important
•  What REALLY stops you from practising deep self-care and self-compassion.
•  How to integrate self-care and self-compassion practices into your daily life.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• Learning to Love Yourself: The Truth About Self-Love https://youtu.be/fRsVXAz6nas
• Why Can’t I Love Myself? https://youtu.be/Uc-1wDhKvbI
• How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
• Guided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover the nature and power of your spiritual consciousness – what the Taoists refer to as ‘shen’. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week, we explore the Taoist concept of SHEN or SPIRITUAL CONSCIOUSNESS.

You discover how to identify, connect with, nurture and honour your shen, and how to use your shen as a supportive, wise and powerful guiding compass in your life!

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover the relationship between your ego and your inner child. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

This week we are going back to basics and exploring the inner child and how it relates to our ego.

We answer the following questions:

• Are my ego and inner child ‘good’ or ‘bad’?
• How do I know when my ego and inner child control me and my life choices?
• Can my ego and inner child ever be eliminated or tamed?

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity 

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover how to face your fears and step out of your comfort zone.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Your inner child desperately wants you to avoid challenging, painful or unfamiliar life situations, and this will always keep you stuck and limit your success.

In this teaching, you’ll discover how to confidently confront, rather than avoid, difficult life situations, so you can thrive and grow.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• Overcome Self-Doubt and Self-Criticism https://youtu.be/KXYZBBAZXro
• How to Fully Believe in Yourself https://youtu.be/1Z2nvteUc0g
• Achieve Inner Peace – Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
• How to Overcome Fear of Confrontation https://youtu.be/QEtgeHL6DlA

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover how to become more successful as a highly sensitive person.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Many people believe that being a highly sensitive person is like an emotional disability that makes life more challenging and holds them back.

This is absolutely not true! We’ve worked with hundreds of highly sensitive clients and helped guide them to use their sensitivity as a powerful and positive force for good.

In this teaching, you’ll learn the secrets to their success.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST:  https://www.youtube.com/playlist?list=PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEv
• Who Creates Your Emotions? https://youtu.be/vFi5ZLcyWY0
• Essential Steps to Master Your Emotions  https://youtu.be/EQqGDnER3mA
• How to Deal with Your Emotions in a Healthy Way https://youtu.be/QTZ8Wko-bB8

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover why being overly attached to your relationship partner can undermine your ability to be authentic and true to yourself.

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Many people sacrifice too much of themselves to support, love and please their relationship partner and be valued in their relationship. They end up losing themselves, their own identity and their needs.

In this teaching, you’ll learn how to break this unhealthy attachment dynamic and reach your authentic potential.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX
• OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing