Wu Wei Wisdom Podcast

A calming meditation with gentle Inner Child healing for emotional safety and self-trust - with Taoist monk and teacher, David James Lees.

In this guided meditation on gentle reparenting and Inner Child healing, we explore how to create emotional safety, self-trust and calm authority within yourself — without pressure, force or self-criticism.

Drawing on Taoist wisdom, mindfulness and emotional healing principles, this meditation helps you reconnect with your Shen (your calm spiritual essence), regulate emotional triggers, release urgency, and build inner peace through steady self-guidance and self-awareness.

The meditation is ideal for soothing emotional overwhelm, and supporting self-love, reparenting work and personal growth.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

This meditation can be practised daily or whenever you need it. 

Learn more about our online consultations, events, books and audio teachings: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• Reparenting Yourself Without Force: How to Heal the Inner Child Gently https://youtu.be/YC2kzpZs3pI?si=ROup6Y9f_SIvIyEr
• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub
• LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0t

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Discover why healing the Inner Child isn’t about controlling yourself harder — but becoming a calm, steady inner presence that creates real emotional safety over time. 

This is part 3 of our powerful 4-part Inner Child series for 2026.

In this episode, David explains what reparenting truly means — not fixing yourself or endlessly self-soothing, but learning to become a stable, grounded adult presence within your own emotional system.

Discover why harsh self-talk and pressure reinforce insecurity, how our practical tips and guidance can help you create inner safety, and the small daily acts that quietly build trust, calm, and emotional resilience over time.

Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFx

Watch part 2 here: https://youtu.be/HhxyED-VSik?si=JkAIyg2kcWdRklh1 

Coming in part 4: When Inner Child Work Is Complete: How Healing Turns Into Freedom 

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other related teachings on our YouTube channel that will help you:

• Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup 

Music by Earth Tree Healing

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

The harder you chase joy, the further it slips away - here's why...

In this episode of Tao Dialogues, we explore a powerful Taoist truth: joy isn’t something you achieve — it’s something you allow.

Most of us are conditioned to believe “I’ll be happy when…” — but that chase is exactly what keeps joy out of reach. This teaching reveals how the Inner Child creates urgency, comparison, and pressure, while Shen — your deeper authentic nature — guides you back to calm, presence, and enoughness.

Discover how practising wu wei (effortless effort) shifts you from striving to flowing — and why true joy appears the moment you stop chasing and start aligning with what already is. Because nothing is missing — and joy has been here all along.

Read the blog post that inspired this episode:https://davidjameslees.substack.com/p/middle-light  [second blog on this page] 

Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.

You can subscribe to David’s Journal here: https://davidjameslees.substack.com/

Discover David’s online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

• TAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF
• SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
• INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

Tao Te Ching Verse 4 – Taoist wisdom and music for inspiration and inner peace, with Taoist Master and teacher David James Lees 

This is Verse 4 of the Tao Te Ching, brought to life through spoken word and original ambient music from Echoes of the Tao: Tao Te Ching in Music — a unique audio journey covering the 81 verses of the Tao Te Ching designed to help you release overthinking, reconnect with inner calm and wisdom, and return to natural flow (wu wei).

This modern translation and narration of the Tao Te Ching by Taoist monk and teacher David James Lees, captures the essence of Taoist wisdom in a clear, accessible way for everyday life — blending ancient insight with contemporary emotional and spiritual understanding.

Each track in this series is crafted to reflect the deeper meaning and energy of the verse, offering a powerful immersive experience. 

 🎶Available as MP3 download. Own The Complete Collection (81 tracks), or the individual Volumes 1, 2 & 3 (27 tracks each): https://wuweiwisdom.com/product/echoes-of-the-tao/

Spoken word and translation: David James Lees / Original music: Earth Tree Healing https://earthtreehealing.com/

⚠️ Many tracks are deeply meditative in nature. Please do not listen while driving or operating machinery. 

📘 David’s Tao Te Ching Books (Available on Amazon)

✨ Tao Te Ching: The Taoist Classic Translated for Modern Times https://www.amazon.com/dp/B0GT8NRF46

✨ Hidden Wisdom of the Tao Te Ching: Ancient Teachings for Modern Life Mastery, Happiness & Flow – A Verse-by-Verse Guide to the Tao Te Ching https://www.amazon.com/dp/B0GT92FN9M

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59Ab
• SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only. 

Tao Te Ching Verse 1 – Taoist wisdom and music for inspiration and inner peace, with Taoist Master and teacher David James Lees 

This is Verse 1 of the Tao Te Ching, brought to life through spoken word and original ambient music from Echoes of the Tao: Tao Te Ching in Music — a unique audio journey covering the 81 verses of the Tao Te Ching designed to help you release overthinking, reconnect with inner calm and wisdom, and return to natural flow (wu wei).

This modern translation and narration of the Tao Te Ching by Taoist monk and teacher David James Lees, captures the essence of Taoist wisdom in a clear, accessible way for everyday life — blending ancient insight with contemporary emotional and spiritual understanding.

Each track in this series is crafted to reflect the deeper meaning and energy of the verse, offering a powerful immersive experience. 

 🎶Available as MP3 download. Own The Complete Collection (81 tracks), or the individual Volumes 1, 2 & 3 (27 tracks each): https://wuweiwisdom.com/product/echoes-of-the-tao/

Spoken word and translation: David James Lees / Original music: Earth Tree Healing https://earthtreehealing.com/

⚠️ Many tracks are deeply meditative in nature. Please do not listen while driving or operating machinery. 

📘 David’s Tao Te Ching Books (Available on Amazon)

✨ Tao Te Ching: The Taoist Classic Translated for Modern Times https://www.amazon.com/dp/B0GT8NRF46

✨ Hidden Wisdom of the Tao Te Ching: Ancient Teachings for Modern Life Mastery, Happiness & Flow – A Verse-by-Verse Guide to the Tao Te Ching https://www.amazon.com/dp/B0GT92FN9M

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59Ab
• SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only. 

Unlock the Tao Te Ching’s ancient wisdom for calm and clarity in a fast-paced and turbulent modern world, with Taoist Master and teacher David James Lees 

This timeless Taoist text reveals how to live with balance, purpose and inner peace. David explains what the Tao Te Ching is, how its teachings can be applied today, and why its message is more relevant than ever. Whether you're facing anxiety, overwhelm, or searching for meaning, the Tao Te Ching’s teachings offer practical tools for modern living. This episode also introduces David’s unique modern translation of the Tao Te Ching, along with his in-depth commentary and Tao Te Ching audio experience.

📘 Explore David’s Tao Te Ching Books (Available on Amazon)...

✨ Tao Te Ching: The Taoist Classic Translated for Modern Times

A unique modern translation of the verses. https://www.amazon.com/dp/B0GT8NRF46

✨ Hidden Wisdom of the Tao Te Ching: Ancient Teachings for Modern Life Mastery, Happiness & Flow – A Verse-by-Verse Guide to the Tao Te Ching

Includes extensive commentary and six meditation exercises to accompany each verse. https://www.amazon.com/dp/B0GT92FN9M

 🎶 Experience the Tao Te Ching Through Immersive Sound...

✨Echoes of the Tao: Tao Te Ching in Music is a unique audio journey that brings the Taoist wisdom to life through spoken word and original ambient music. Each of the 81 verse tracks is crafted to reflect the deeper meaning and energy of the verse, offering a powerful immersive experience.

Available as MP3 download. Own The Complete Collection (81 tracks), or the individual Volumes 1, 2 & 3 (27 tracks each): https://wuweiwisdom.com/product/echoes-of-the-tao/

🎧 Listen to Verse 1: https://youtu.be/91I325vDpXE

🎧 Listen to Verse 4: https://youtu.be/5o1WIFzn-CA

Spoken word and translation: David James Lees / Original music: https://earthtreehealing.com/

⚠️ Many tracks are meditative in nature - do not listen while driving or operating machinery. 

Learn more about our online consultations: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59Ab
• SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy or mental health care. It provides general information for educational purposes only. 

A powerful guided meditation to help you understand emotional triggers and return to inner calm - with Taoist monk and teacher, David James Lees.

Instead of fighting or suppressing your reactions, this guided meditation practice shows you how to gently observe what’s happening within — recognising the role of the Inner Child and the deeper emotional patterns behind each trigger.

Through calm awareness, visualisation, and affirmations, you’ll learn how to pause, soften, and respond with clarity rather than react unconsciously.

This is not about controlling your emotions — it’s about understanding them. Calm is not the absence of reaction. It is the presence of awareness.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

This meditation can be practised daily or whenever you need it. 

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• Why You Get Triggered So Easily (It’s Not Overreaction – It’s Your Inner Child) https://youtu.be/HhxyED-VSik?si=dSvpePPjjpV1kcGZ
• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub
• LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0t

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

You’re not “too sensitive” — your nervous system is reacting to the past, not the present. Learn why you get emotionally triggered so easily, even in small, everyday situations.

This is part 2 of a powerful 4-part Inner Child series for 2026.

In this episode, you’ll discover what’s really happening in the moment you feel overwhelmed, reactive, or out of control… and why it’s not a flaw or weakness.

We explore the psychology of emotional triggers through the lens of Inner Child work, nervous system activation, and Taoist wisdom. You’ll learn how your mind stores past experiences as emotional memory, why your Inner Child reacts before logic kicks in, and how common situations like feeling ignored, criticised, or misunderstood can activate old patterns.

Most importantly, you’ll understand why trying to “calm down”, suppress your feelings, or think logically often makes triggers worse — and what to do instead. This is not about fixing yourself. It’s about seeing clearly. This awareness is the first step to healing your Inner Child and creating emotional balance and ease in your daily life.

Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFx

In part 3: How to heal your Inner Child through reparenting.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other related teachings on our YouTube channel that will help you:

• Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup 

Music by Earth Tree Healing

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Discover why you keep repeating the same mistakes, and how to break the cycle without pain.

In this Tao Dialogues episode, we explore the deeper Taoist wisdom behind repeated patterns, emotional conditioning, and the Inner Child’s influence on our decisions.

Discover how emotional logic, unconscious beliefs, and the need to be right keep us stuck in cycles of frustration, self-sabotage, and repeated outcomes. Learn the difference between the reactive Inner Child and the calm, clear guidance of Shen (your inner knowing), and how this shift allows you to grow without suffering.

This teaching reveals why wisdom is not proven through pain, but recognised through truth, and how aligning with wu wei (effortless effort) helps you break free from old patterns with clarity, calm, and authenticity.

If you’ve ever felt stuck in repeating relationship patterns, work struggles, or self-sabotaging behaviours, this teaching will show you a new way forward. 

Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/empty-courtroom [second blog on this page] 

Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.

Subscribe to David’s Journal here: https://davidjameslees.substack.com/

Discover David’s online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings that will help you:

• TAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF
• SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
• INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

A calming meditation to help you reconnect with your Inner Child and discover clarity and self-compassion through gentle awareness - with Taoist monk and teacher, David James Lees.

In this guided meditation, you will learn how to gently reconnect with your Inner Child through awareness, self-compassion, and the principles of wu wei (effortless effort).

This calming meditation helps you recognise how childhood patterns still influence your thoughts, emotions, and behaviours today, without judgement or force. Rather than trying to “fix” yourself, this meditation invites you to observe your inner world with clarity, creating space between you and old emotional patterns.

Through breath, reflection, and visualisation, you’ll begin to understand how your Inner Child adapted for safety, and how awareness can naturally bring healing. The meditation is perfect for daily practice, stress relief, and anyone exploring Inner Child healing, self-awareness, mindfulness, and emotional well-being.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY

Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com

Subscribe to David’s FREE Journal: https://davidjameslees.substack.com/

Other teachings and guided meditations you may enjoy: 

• Your Inner Child is Shaping Your Life (Here’s How to Recognise It) https://youtu.be/FY0EMmLfiDw?si=NEM4FTqqoFhebGM5 
• GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFub
• LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0t

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion 

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  

If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom 

Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ 

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup 

-

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing