Bunny answers questions about creating healthy boundaries with a narcissistic parent, and confronting toxic positivity in order to acknowledge hard things.We are back with a new season of episodes for 2024!Patreon and Apple subscribers now get early access. New episodes released every Wednesday.To submit a question to be featured on the podcast email or send a voice memo to [email protected] early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast appPreorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.ioFollow us on social media @xohigherselfRate, review and share with your friends!!!XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers questions about letting go of the shame and guilt of a moment you regret, and how to navigate a relationship that's more of a situationship. We are back with a new season of episodes for 2024!Patreon and Apple subscribers now get early access. New episodes released every Wednesday.To submit a question to be featured on the podcast email or send a voice memo to [email protected] early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast appPreorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough WorldFollow us on social media @xohigherselfRate, review and share with your friends!!!XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers questions about pursuing your art even though you feel paralyzed, and how best to support a partner that is struggling with depression. We are back with a new season of episodes for 2024!Patreon and Apple subscribers now get early access. New episodes released every Wednesday.To submit a question to be featured on the podcast email or send a voice memo to [email protected] early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast appPreorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough WorldFollow us on social media @xohigherselfRate, review and share with your friends!!!XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

After a 4 month long hiatus, XO Higher Self is releasing new episodes beginning Feb. 14th. With early access via our Patreon or Apple subscription, you can listen now! follow the instructions below:To submit a question to be featured on the podcast email or send a voice memo to [email protected] early access, ad free and bonus episodes subscribe to our Patreon via Spotify app here or visit https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast appPreorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough WorldFollow us on social media @xohigherselfRate, review and share with your friends!!!XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny shares some news about the future of the podcast and XO Higher Self community.

https://open.spotify.com/show/20w388CuimwZCBPXx1o2iA?si=c5375c7592f34dc8

Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.

Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1

Option 2: Record a voice memo and email it to [email protected]. 

Option 3: Leave us a voice mail at 740-481-1216.

For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.

Theme music composed by Michael Beharie

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers a listener's question about projecting your childhood triggers in your adult relationships.For early access, ad-free episodes and bonus content subscribe to our Patreon via Spotify here: XO Bonus Content or visit Patreon.com/xohigherself You can also access bonus content via Apple podcasts here: Preorder Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough WorldTo submit a question to be featured on the podcast, send an email or voice memo to [email protected]'t forget to rate, review and share XO Higher Self wherever you get your podcasts!Follow us on Instagram @xohigherselfThis episode was produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers a listener's question about feeling undesirable and fearing romantic relationships are not for them.Bunny merch: https://bunnymichael.shopWant to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to [email protected]. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.Theme music composed by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers a listener's question about dealing with a partner who cheated and her unsupportive family members trying to drive a wedge in their relationship. Bunny merch: https://bunnymichael.shopWant to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to [email protected]. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.Theme music composed by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to [email protected]. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.Theme music composed by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices

Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to [email protected]. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.Theme music composed by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices